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Before you jump to Delicious edikaikong soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home quickly. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Aim for the side dishes. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Today the vast majority of the most popular fast food franchises have enhanced their choices. Now quite a few of them provide salads. You can also choose Chili. You can get baked potatoes. You could possibly get fruit. There are a lot of alternatives that don’t involve eating one thing deep fried. When you get your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you are able to keep your fat content and calorie counts low.
Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Once in a while, permitting someone else cook dinner is just the thing you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to delicious edikaikong soup recipe. To make delicious edikaikong soup you only need 13 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Delicious edikaikong soup:
- You need 1 big bunch of ugu leaves
- Use 1 bunch water leaves
- You need 1 handful uziza leaves
- Get Smoked Titus fish
- Use 2 cups chopped pomo
- Use 1 okpei
- You need 1 small cup of crayfish
- Get 7 pieces atarodo pepper
- Take 1 onion bulb
- Use 1 cup palm oil
- Prepare 1 cup periwinkles
- Prepare Salt (as desired)
- Take 3 stock cubes
Instructions to make Delicious edikaikong soup:
- Wash and chop all the vegetables.
- Blend half of the crayfish with the peppers, okpei and half of the onion
- Wash the pomo,Titus fish and periwinkles
- Chop the remaining onion
- Grind the remaining crayfish into powder form
- Set a pot on heat, add the palm oil and allow the heat up. Add the chopped onions and blended pepper mix. Add the chopped pomo, a pinch of salt and 1 stock cube. Stir and cover the pot. Allow to cook for about 5 mins.
- Add the washed water leaves and washed smoked fish. Stir carefully and allow to cook. Leave the lid of the pot slightly open.
- Pour in the washed periwinkle add the remaining stock cubes and then pour in the washed ugu and uziza leaves.
- Sprinkle the powdered crayfish and then cover the pot. Allow to cook for 3-5 mins, stir, taste for seasoning and salt and then turn off the heat.
- Enjoy with swallow of choice. Personally I prefer semovita.
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