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Before you jump to *Delicious*Basic Sweet Potato Soup* recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Consuming Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is a thing that many people live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country’s also follow this simple rule and they don’t know why. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Now the question turns into, exactly why are these kinds of vitamins and minerals so important? As I am sure you know, research is being performed all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And also by eating apples you could lower your chances of getting breast or lung cancer. I am not sure about you however, when I read that I went out and purchased an entire bag of apples.
I am hoping I have revealed some information that defined why apples are so good. Something you should understand is that we only mentioned some of the benefits of eating apples. You will be able to find many more benefits with regard to your health when it comes to apples. So do yourself a favor and pick up some apples the next time you go to the store. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to *delicious*basic sweet potato soup* recipe. To make *delicious*basic sweet potato soup* you only need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare *Delicious*Basic Sweet Potato Soup*:
- Use 1 Chicken thigh or breast meat
- Provide 5 cm Daikon radish
- You need 1/2 or more Carrot (medium)
- Prepare 1 Sweet potato (medium)
- Prepare 1 Burdock root
- Prepare 1/2 Konnyaku
- Provide 1 Aburaage
- Prepare 1/4 Japanese leek
- You need 1200 ml Dashi stock
- Use 4 tbsp ●Miso
- Use 1 tsp ●Mirin
- Take 1 Shichimi spice
Instructions to make *Delicious*Basic Sweet Potato Soup*:
- Cut the sweet potato into half-moon shaped pieces and soak in water. Diagonally slice the burdock root. Quarter the carrot and daikon radish and slice. Cut the konnyaku into bite-sized strips and boil.
- Pour hot water over the aburaage to remove the excess oil. Cut the chicken thigh into bite-sized pieces and add to the dashi stock. Add the ingredients from Step 1 (except the sweet potatoes), and bring to a boil. Skim off any scum that rises to the top.
- Midway through, add the sweet potatoes. Once the vegetables become tender, add the aburaage and reduce the heat to low. Add the miso and mirin and let simmer.
- Serve in a bowl and garnish with leek. Season with shichimi spice.
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