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Before you jump to Chicken Minestrone Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Now and then, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just wish to go to the drive through en route to your home and call it a day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants out there are trying to “healthy up” their choices. Here is how one can find healthy food choices at the drive through.
Go for the side dishes. Not too long ago, the only real side dish item available at a fast food restaurant was French fries. Now lots of the fast food menus have been widened considerably. Now you may get a variety of salads. Chili is definitely a different option. Baked potatoes may also be ordered. You could possibly get fruit. There are plenty of healthful options that do not consist of putting something deep fried into your body. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count very low and escape commitment.
Simple reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Often what you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to chicken minestrone soup recipe. You can cook chicken minestrone soup using 28 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Chicken Minestrone Soup:
- Take Step one
- Prepare 4 tablespoons oil
- Get 1/2 each chopped onion
- Take 6 cloves garlic, minced
- Prepare 2 stalks chopped celery
- Provide 1 each chopped carrots
- Prepare Step two
- You need 1/2 dry pint Cherry tomatoes-diced or 1 -14. 5 ounce can of diced
- Use 1/2 habanero pepper finely chopped (optional… we like it spicy:)
- Take 1/4 red bell pepper-small dice
- Use 1/4 yellow bell pepper small dice
- Get 4 ounces diced cooked chicken
- Provide 2 tablespoon tomato paste
- Provide 1 each potato -small diced
- Use 2 quarts chicken broth (stock)
- Provide 2 tablespoons parsley
- Prepare 1 1/2 teaspoon salt
- You need 1/2 teaspoon black pepper
- Take Pinch thyme
- You need 1/4 teaspoon oregano
- Get 1/2 teaspoon dry basil
- Provide Step three
- Use 1 cup elbow macaroni
- Prepare 1 can (14 ouces +/-) white kidney beans
- Take 1 cup broccoli florets
- Use 1/2 cup small cauliflower florets
- Provide 3-4 asparagus stalks cut thinly on a bias
- Use 1 scallion cut on a bias –added as 2 minutes before the soup is done
Steps to make Chicken Minestrone Soup:
- In a large pot over medium heat. Add onion, celery, garlic and carrots; sauté for 4 minutes.
- Add tomatoes, peppers, diced chicken, tomato paste, potato, chicken broth, parsley, salt, pepper, thyme, oregano and basil to the pot. Bring to a boil, cover, and reduce heat. Simmer for approximately 15 minutes until vegetables are barely tender.
- Add the macaroni,white kidney beans broccoli, cauliflower and asparagus and simmer for 15 minutes more. Adjust as needed seasoning.
- Add the scallions 2 minutes before the soup is done.
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