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Before you jump to Dal Khichdi Curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are certain that you need to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and exercise regularly. Are you aware, though, that a number of specific foods are great for making your heart be healthier? Today, you will learn which foods are great for your heart.
Believe it or not, beans are truly great for your heart health. The after effects of eating them may not have a pleasant smell, but they’re good for your body. It doesn’t mean, though, that simply eating beans will undo the damaging effects of eating junk foods or make your heart better by magic. What is true, though, is that having kidney beans on your Caesar’s salad rather than chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. Fortunately, beans are very good tasting and you never know, you may prefer them to your burgers and chicken.
There are many foods that you can consume that will be great for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are essentially beneficial for the heart, however. Incorporate these heart-healthy in your diet each day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to dal khichdi curry recipe. You can cook dal khichdi curry using 21 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Dal Khichdi Curry:
- Provide 1/2 bowl Arhar dal
- Use 1/2 bowl Rice
- Provide 4 glass Water
- Take 2 Onions
- Use 6 cloves Garlic
- Use 2 Tomatoes
- Get 2 Green chilies
- Get 2 tsp Lal mirch
- You need 2 tsp Dhaniya powder
- Prepare 1 tsp Haldi
- Take as per taste Salt
- Use 3 tbsp Oil for tadaka
- Take 1 tsp Rai
- Prepare 1 tsp Jeera
- Get 1 pinch Hing
- Get 2 Long
- Get 1/2 Tej stick
- Provide 2 Sabat black pepper
- Take 1 bowl Dahi
- Provide Salad Garnishing
- Use 1 Papad
Steps to make Dal Khichdi Curry:
- Soak dal and rice in diff bowls for 1/2 an hr.
- Grind onions and garlic together in a mixy. Put oil in kadai and add rai and jeera to it. Once it tempers add hing and paste and saute it till brown.
- Grind tomatoes and green chilies together and add to the onion garlic paste. Saute till the paste leaves oil.
- Add lal mirch powder, haldi powder, Dhaniya powder, salt and fry and fry till curry seems to b ready.
- Cook Separately rice and dal in different vessels.
- Once rice and dal cooked add both in the curry kadai.
- Let everything b cooked for 15 mins more by covering the kadai and adding the water to hv khichadi consistency.
- After 15 mins check out the consistency. If required add water or serve in bowl ya plate.
- Serve Dal Khichdi Curry vth dahi/raita/salad/aachar/papad watever required. π
- After plated again make ready tadaka adding long, tej, sabat black pepper and pour on khichadi vth spoon.
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