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Before you jump to Quick Dinner recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many people have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that folks in other country’s also stick to this simple rule and they don’t know why. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
So what can all these minerals and vitamins do for the overall health of your body. You may or may not be aware that apples can in fact reduce risks of various cancers, and that is due to all the things in apples. A few of the cancers that apples can help prevent are breast, liver, lung and colon cancers. Just that one point ought to be adequate reason for every person to start eating apples.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. The one thing you should realize is that we only discussed a handful of the benefits of eating apples. All of the benefits would take us to much time to include in this article, however the information is out there. When you go shopping again, be sure to buy a number of apples, their in the produce department. It can definitely help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to quick dinner recipe. You can cook quick dinner using 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Quick Dinner:
- Prepare 500 g beef mince meat
- You need 1 cup frozen mixed vegetables
- You need 1 onion
- Provide 1 tsp minced garlic and ginger
- Get 1/2 cube beef stock
- Get 1/3 cup tomato sauce
- Take 1 tsp BBQ spice
- Provide 1 tsp steak n chop spice
- Prepare 1 tsp rajah mild curry powder
- Prepare 1 tsp paprika
- Get 2 tbs brown onion powdered soup
- Prepare 1 tbs Minestrone powdered soup
- Get 1 tbs olive oil
Instructions to make Quick Dinner:
- Chop your onion and pour them in the olive oil pot and start to fry with garlic and ginger.
- Crumble the beef stock, and add the spices also add the mince meat to cook.
- Microwave the frozen veggies for 4 minutes
- After the mince is cooked then add the tomato sauce
- Also add the cooked veggies.
- Prepare the soups in a cup mixing brown onion and Minestrone. Then pour the soup that will make the mince stew to thicken.
- My dinner is served with greens, butternut, carrots and delicious mince meat stew.
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