So you may be making ready Carrot curry recipes for your loved ones but this ideas may be helpful.
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Before you jump to Carrot curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know that the body calls for a healthy heart. Think about it: if your heart isn’t fit then the rest of you won’t be either. You already are aware that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Did you already know, however, that there are some foods that can help your heart be healthier? If you want to know which foods to eat to improve your heart health, keep reading.
Beans–believe it or not–are really beneficial for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re extremely healthy food items. This does not mean, however, that just eating beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be consuming. What is true, though, is that including kidney beans on your salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are tasty–good enough that you might not miss the beef or chicken.
There are a whole lot of foods that you can consume that will be beneficial for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are especially good for the heart, though. Introduce these foods into your diet regularly. Your heart is going to be so much healthier if you do!
We hope you got benefit from reading it, now let’s go back to carrot curry recipe. You can cook carrot curry using 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Carrot curry:
- Prepare 1/4 kg Carrot
- Get 1 tablespoon Oil
- Use 1 teaspoon Mustard seeds (raie)
- Prepare 1 teaspoon Urad Dal
- Prepare 1 teaspoon Bengal gram
- You need 2-3 Red Chilli
- Provide 1 string Curry leaves
- Provide 2 tsp corinader leaves
- Provide 1 tablespoon Grated Coconut
Instructions to make Carrot curry:
- Heat 2 tea spoons of oil in a kadai and temper with mustard, urad dal, bengal gram, red chilli and curry leaves
- Add finely chopped carrots to the kadai
- Cook them for 3-5 minutes
- Add 1/4 cup water and boil the carrot
- Once the water is absorbed and carrots are cooked, add salt
- Add grated coconut and mix well
- Add coriander leaves and serve hot along with rice
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