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Before you jump to Chicken soup(soto ayam) recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits For Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know individuals that live by this and also require that their children live by this guideline as well. You will even find that men and women in other country’s also adhere to this simple rule and they do not know why. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? You will see that the vitamins and minerals that you will get in apples can be very beneficial for your health.. A few of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. You will be able to find many more benefits for your health in relation to apples. When you go shopping again, don’t forget to buy quite a few apples, their in the produce department. These apples could lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to chicken soup(soto ayam) recipe. You can have chicken soup(soto ayam) using 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken soup(soto ayam):
- Provide chicken,wash and remove the skin
- Take water
- Take kaffir lime leaves
- Get bay leaves
- You need cm galangal,slightly bruished
- Provide stalk lemongrass,slightly bruished
- Prepare olive oil
- Get spring onions ,minced
- Prepare 🐓🐓MIX IN BLENDER : 5 shallots,4 cloves garlic,2 candlenut(toasted), 1 cm turmeric, 1 cm ginger, 1/2 tsp ground black pepper, 1 tsp salt
- You need 🐓🐓SERVE WITH : 1 tomato(sliced into 8 pieces). 50 grams of vermicelli noodles(boiled for 2 minutes). 100 grams of cabbage(thinly sliced). 100 grams of bean sprouts(boiled). 1 lime(cut round). fried onion. sambal chilli.
Instructions to make Chicken soup(soto ayam):
- Blend the spices.
- Heat the olive oil in a pan and add the ground spices,stir-fry until fragrant.
- Add lemongrass,bay leaves,kaffir lime leaves,galangal. Saute until wilted.
- Add wated and chicken.Simmer for 30 minutes over medium heat.
- After 30 minutes passed,remove the chicken from the water and place on a plate.
- Shredded chicken meat into small pieces.
- Back to the broth,add in spring onions and simmer for 5 minutes.
- To serve,take an empty bowl,i put the noodles first,bean sprouts,cabbage,chicken,tomato slices,lime slices and then the soup broth and last sprinkle fried onion. Is so deliciuos and is very good to have chicken soup when it is cold weather like this. Bon appetit!!
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