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Before you jump to Purple Yam Soup with Pork recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really good information. Now and then, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthfully when you visit the drive through.
Pick out a drive through at a restaurant which is known for catering to people with healthy palates. For example, Arby’s does not provide hamburgers. Alternatively you’ll be able to pick from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has made hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Basic logic states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to purple yam soup with pork recipe. You can cook purple yam soup with pork using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Purple Yam Soup with Pork:
- You need 300 g pork chops (You can substitute with ground meat or dried shrimp if desired)
- You need 400 g mashed purple yam (you can mash them yourself if you like it chunky)
- Prepare 1/2 tsp minced garlic
- Take 1/2 tsp seasoning powder
- Get 1/3 tsp salt
- Get 1/3 tsp sugar
- Get 1/2 tsp cooking oil
- Provide Some sprigs of cilantro and rice paddy herbs
- You need Salted cucumber pickles if desired
Steps to make Purple Yam Soup with Pork:
- Rinse the pork chops, cut in chunks, and dust with seasoning powder, salt and sugar. Let sit for about 10 minutes.
- Heat the wok and add some garlic and stir-fry until fragrant. Add pork chops into the wok over high heat and stir-fry until firmed and drained.
- Add about 1.5 liters of water and simmer for about 20 minutes until the pork chops are softened.
- Add the mashed purple yam and continue simmering for about 10 minutes.
- Adjust the volume of water and final seasoning depending on the preference for a thinner or thicker soup.
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