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Salmon miso soup
Salmon miso soup

Before you jump to Salmon miso soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually excellent guidance. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can eat healthy and balanced when you visit the drive through.

Select water, juice or perhaps milk as a beverage. Choosing a large soda as your beverage contributes hundreds of poor calories to your meal. Usually a single serving of soft drinks should be eight ounces big. That serving can contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drinks are no less than twenty ounces large. Usually, however, they’re 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or normal water.

Traditional logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Often the thing you need most is just to have somebody else do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to salmon miso soup recipe. You can cook salmon miso soup using 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Salmon miso soup:
  1. Get Half a box of tofu
  2. Use Wakame or kelp (Japanese seaweed)
  3. Use 2 spoons miso
  4. Prepare Some chopped mushroom
  5. You need 200 g salmon belly with skin
  6. Get Some leek and coriander
  7. You need 1 L vegetable stock(or use stock cube)
  8. You need 1 spoons cooking wine or mirin
  9. You need Salt and black pepper
  10. Prepare Some Sesame oil
  11. You need 2 spoons butter
Steps to make Salmon miso soup:
  1. 1.Chop salmon belly into small pieces (if it is too big), Chop tofu into medium cubes
    1. Open a small fire, put the butter into the pot,add salmon when butter melt, lie the skin face down, fry them until the skin become golden
    1. Add stock or water， (later add stock cube) and add mushroom, cooking wine,tofu and seaweed(if you buy dried seaweed you should soak it first), cook for 10 min then skim the soup
    1. Use a filter, add miso into the filter, stir it until the miso melt(as my picture shows). - Tip: after the miso melt, don't let the soup boiled, otherwise, the miso would lose its flavor
  5. 5.Cook for few minutes, add other seasoning and chops leek and coriander before the finish

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