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Before you jump to 'Tonjiru' Pork Miso Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to that. Occasionally, though, the last thing you choose is to have to make meals from scratch. Sometimes you just want to reach the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Aim for the side dishes. It was not that long ago that all you could get in a fast food cafe was French Fries. Now just about all of the popular fast food places have widened their menus. Now quite a few of them offer salads. You might get chili. You could possibly get baked potatoes. Fruit is normally available. There are countless options that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal out of side dishes. When you choose to do this you are able to keep your fat content and also calorie counts low.
Common logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people make your dinner. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to 'tonjiru' pork miso soup recipe. You can have 'tonjiru' pork miso soup using 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare 'Tonjiru' Pork Miso Soup:
- Prepare Step 1
- Get 1 Burdock root
- Get 1/2 Konnyaku
- Get 1 Carrot
- Take 2 Onion
- Get 5 cm thickness Daikon radish
- Prepare 150 grams Sweet potato or other types of potatoes
- Get 150 grams Thin sliced pork or pork belly
- You need Step 3
- Use 800 ml Water
- Use 4 tbsp Miso
- Use 1 tbsp Sake
- Get Step 4
- Get 1 tbsp Gochujang
Instructions to make 'Tonjiru' Pork Miso Soup:
- Cut the burdock into long thin shavings and soak in water.
- Tear the konnyaku pieces by hands. Cut the carrot to half moons, slice and quarter the daikon, roughly chop the sweet potato and thinly slice the onion.
- Boil water in a big pot, and cook all the vegetables briefly, soak in cold water, then drain.
- Boil water again in a big pot to cook the bite-sized pork quickly, and put it aside.
- Put all the vegetables into a pot. Add water and boil from water. When the vegetables are cooked through, add half of miso and sake.
- Return the pork into the pot with the vegetables and once it comes to the boil, add the rest of miso, sake and gochujang. When it boils again, it is done.
- Turn off the heat. Leave to cool for about an hour for the flavors to meld.
- At home, when I put red miso in Step 5, I also add 1 tablespoon of mirin to add sweetness and mildness to the soup.
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