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Indian Curry with Green Peas and Paneer
Indian Curry with Green Peas and Paneer

Before you jump to Indian Curry with Green Peas and Paneer recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already are aware of how essential it is to have a healthy heart. Think about it: if your heart isn’t fit then the rest of you won’t be either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and exercise regularly. Did you know, though, that a number of specific foods are good for making your heart feel better? If you want to know which foods you should be eating to improve your heart health, go on reading.

Believe it or not, beans are truly awesome for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re really healthy food items. This does not mean, though, that just consuming beans will make your heart be a lot healthier or neutralize the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you should do. The good news is that beans are tasty–good enough that you might not miss eating beef or chicken.

There are dozens (if not more) of foods out there that that are great for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. They are particularly wonderful, however, for improving your heart health. Try to introduce these foods into your diet every day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to indian curry with green peas and paneer recipe. You can have indian curry with green peas and paneer using 18 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Indian Curry with Green Peas and Paneer:
  1. Get 200 ml Green peas
  2. Use 200 grams Canned tomatoes
  3. Get 1 Onion
  4. Provide 3 cm Ginger
  5. Provide 2 clove Garlic
  6. Get 1 tsp Cloves
  7. You need 1/2 tsp Cinnamon powder
  8. Get 1 tsp Coriander powder
  9. Provide 1 tsp Cumin powder
  10. Take 1/2 tsp Salt
  11. Provide 1/2 tsp Turmeric
  12. Provide 1/4 to 1/2 teaspoon Cayenne pepper (for people who like spicy food only)
  13. Use 2 tbsp Vegetable oil
  14. Take 100 ml Fresh cream
  15. Provide 1 tsp Sugar
  16. Take 1 handful Cilantro
  17. You need 200 ml Water
  18. Use 150 grams Paneer (or cashew nuts)
Instructions to make Indian Curry with Green Peas and Paneer:
  1. Finely chop the onion, and prep the other ingredients.
  2. Heat oil in a pan. Stir-fry the sliced onion and turmeric over medium heat.
  3. Once the turmeric is coated with oil, add the onions, and stir fry until half translucent, for about 3 minutes.
  4. Add canned tomato, and stir fry until it forms a sticky paste, about 2-3 minutes.
  5. Add all the spices, and mix again.
  6. When everything is well combined, add the green peas and mix into the curry base.
  7. Add the paneer and mix together, being careful not to crush it.
  8. Add salt and pepper and 200 ml of water. Bring to a boil over medium heat.
  9. Add cream to even out the color.
  10. Simmer for 10-20 minutes over low heat covered with a lid. Stir from the bottom occasionally so that it does not burn.
  11. Transfer to serving plates and it's done. This goes well with rice, naan bread or paratha roti.

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