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Before you jump to Squid Ink Soup (Okinawan Cuisine) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very good information. But sometimes the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes you just want to hit the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthy when you hit the drive through.
Go for the side dishes. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Now lots of the fast food selections have been widened quite a bit. Now you can find several different salads. You may also select Chili. Baked potatoes may also be bought. Fruit is normally obtainable. There are plenty of healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to create a meal consisting of side dishes. When you do this you are able to keep your fat content as well as your calorie counts low.
Logic says that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need is to let someone else produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to squid ink soup (okinawan cuisine) recipe. To make squid ink soup (okinawan cuisine) you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Squid Ink Soup (Okinawan Cuisine):
- Take 1 White squid (aori-ika)
- You need 1 from the squid Squid ink
- You need 200 grams Thinly sliced pork belly
- You need 250 grams Island tofu
- Use 15 leaves Nigana (bitter greens)
- Take 1500 ml Bonito flavored dashi soup
- Take 1 Miso
- Prepare 1 Soy sauce
- Get 1 dash Salt
Steps to make Squid Ink Soup (Okinawan Cuisine):
- Remove the tentacles and innards of the squid without breaking the ink sac, and rinse. Remove the thin membrane, rinse, then cut into 5 cm strips.
- Thinly slice the pork into bite-sized pieces. Break the island tofu into large bite-sized bits. Chop up the nigana as you like.
- Boil the bonito dashi soup. Add the squid, pork, and tofu. Add the miso to taste (I recommend leaving it on the light side).
- Add the squid ink, soy sauce, and salt to taste. Add the nigana, and then it's done.
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