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Before you jump to My Mom's Kenchin Soup (with fragrant sesame oil) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Once in a while, though, you totally do not need to make a full meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is possible because lots of the popular fast food spots are trying to make their menus healthier now. Here is how you can eat healthy when you visit the drive through.
Go with the side dishes. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Now just about all of the famous fast food places have expanded their menus. Now you may get several different salads. You may also pick out Chili. You could possibly get baked potatoes. You can pick fruit. There are lots of healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. This helps you keep the calorie count low and reduce your fat intake.
Common logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to my mom's kenchin soup (with fragrant sesame oil) recipe. You can cook my mom's kenchin soup (with fragrant sesame oil) using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make My Mom's Kenchin Soup (with fragrant sesame oil):
- Take 200 grams Chicken
- Prepare 20 cm Daikon (white radish)
- Take 1/3 Burdock root
- Provide 3 Taro root
- You need 1 Carrot
- Prepare 4 Dried shiitake mushrooms
- You need 1/2 Konnyaku
- Take 1 slice Aburaage
- Provide 1/2 block Tofu
- Take 1 tbsp Sesame oil
- You need 3 to 4 tablespoons Soy sauce
- Take 2 tsp Japanese dashi stock powder
- Provide 1000 ml Water
Steps to make My Mom's Kenchin Soup (with fragrant sesame oil):
- Cut the ingredients into bite-sized pieces. (Save the soaked water from reconstituting the dried shiitake.)
- Stir fry all the chopped ingredients, except tofu, add water (+ water used for softening up the shiitake).
- When the daikon becomes translucent, add the soy sauce and tofu and bring to a boil. It's ready to serve.
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