Here's how Masala chanachat might help you in weight loss
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Masala chanachat
Masala chanachat

Before you jump to Masala chanachat recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already are aware that you must have a fit and healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be healthy either. You already are aware that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Did you already know, however, that there are several foods that can help your heart be healthier? Keep reading to learn which foods are great for your heart.

Believe it or not, beans are really effective for your heart. The after effects of consuming them may not have a good smell, but they’re terrific for your body. This doesn’t mean that just consuming beans will neutralize the effects of other unhealthy foods you might be ingesting. What this means is that substituting in edamame or kidney beans for the chicken on your salad or eating a soy burger in place of the hamburger is what you should do. Fortunately, beans have a very good taste and you never know, you could end up preferring them to your hamburgers and chicken.

There are many foods that you can consume that will be beneficial for your body. Without a doubt, the foods cited in this article can help your body in all sorts of ways. The foods mentioned are especially good for the heart, though. Begin incorporating these foods in your diet daily. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to masala chanachat recipe. To cook masala chanachat you need 17 ingredients and 19 steps. Here is how you do it.

The ingredients needed to cook Masala chanachat:
  1. Take 750 gm Chickpeas
  2. Get 2 potatoes
  3. Take 2 tomatoes
  4. You need 5,6 curry leaves
  5. Take 1 tbsp gram flour
  6. Get 1/4 cup tamarind pulp
  7. Provide 1 tsp salt
  8. You need 1 tsp black pepper
  9. Get 1 tsp cumin powder
  10. Get 1/2 tsp turmeric powder
  11. You need 1 tsp red chilli powder
  12. You need For garnish:
  13. Prepare 1 onion
  14. Prepare 1 tomato
  15. Use 2,3 green chillies
  16. Take 1/4 cup Coriander leaves
  17. Use 1/4 cup mint leaves
Steps to make Masala chanachat:
  1. Soak chickpeas(i used small ones) over night widout soda..
  2. Now discard water(in which we soaked it).. Take fresh one and start cook on low flame..
  3. Remove the stem add salt 2 tsp and cover the lid(again widout soda)..
  4. Chickpeas take 2 hour to cook.. Now add potatoes in it(cut in 4 pieces)
  5. Again cook for 15min until tender..
  6. Cut tomatoes in cubes..
  7. Take gram flour dissolve in some water..
  8. Now in a pan heat oil(1/4cup) and add curry leaves..
  9. When aroma start add tomatoes cubes..
  10. When tomatoes soft add gram flour and cook for 5 min..
  11. Add little water as well to make it smooth..
  12. Now add all spices: salt,red chilli powder, turmeric powder,cumin powder and black pepper..
  13. Bhounfy well..
  14. Now add tamarind pulp..
  15. Cook for 2,3 min..
  16. Add potaoes cubes and chickpeas along with it's water..
  17. Mix and cover For 10min on low flame..
  18. Now cut all veggies: onion,tomato,green chillies,mint and Coriander.. mix it..
  19. Assembling: take chickpeas in a bowl add veggies Then sprinkle some chat masala.. Serve with papri..

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