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Vegetable soup and pounded yam by chef maryumms cuisine🌸
Vegetable soup and pounded yam by chef maryumms cuisine🌸

Before you jump to Vegetable soup and pounded yam by chef maryumms cuisine🌸 recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is certainly good information. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes you just want to go to the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.

Choose a drive through based on whether it has healthier options available. Arby’s by way of example, isn’t going to serve burgers. Alternatively it is possible to select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, obviously, is known for its square burgers, but the menu there has lots of wholesome choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every little thing.

Simple sense states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Every now and then, allowing someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to vegetable soup and pounded yam by chef maryumms cuisine🌸 recipe. You can have vegetable soup and pounded yam by chef maryumms cuisine🌸 using 12 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Vegetable soup and pounded yam by chef maryumms cuisine🌸:
  1. Get 1 big cuts onions
  2. Take Scotch bunnet (5pepper)
  3. Take Garlic
  4. Use Ginger
  5. Prepare Seasoning(your desire choice)
  6. Provide Spices (your desire choice)
  7. Provide Palm oil
  8. Provide Cuts Vegetable spinach
  9. You need Sukumbiya fried fish
  10. You need Bay
  11. Use Boiled yam
  12. Use Vegetable oil
Steps to make Vegetable soup and pounded yam by chef maryumms cuisine🌸:
  1. Ingredients
  3. Let’s stated,heat the palm oil and saute the onion for 2minutes,add the bay leaf,seasoning,scotch bunnet stir fry
  4. Add the spices and continuesly stir fry
  5. Add the sukumbiya fried fish and mix it througly then cover is for one minute add the vegetable and stir fry
  6. Off the heat and serve with your pounded yam
  9. Put the yam and pound it,add a little warm water and vegetable oil and pound it until it’s done(there’s no any lumps)serve and enjoy with your veggies soup/spinach soup
  10. Enjoy share wit your friends and family💕

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