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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You might know people that live by this and also demand that their children live by this principle as well. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
While everyone knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should understand is that apples possess more vitamins and minerals when compared with various other fruits.. On the subject of the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. In the following paragraphs we just covered some of the benefits of eating an apple a day. If you look and ask around, you’ll come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples the next time you go to the grocery store. It can definitely help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. You can have chicken tortilla soup using 22 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Chicken Tortilla Soup:
- Use 4 cups diced chicken
- You need 1 cup uncooked rice (I use Uncle Ben's)
- Take 2 (48 oz) reduced sodium chicken broth
- Prepare 1 (4.5 oz) chopped green chilies
- Prepare 1 (14.5 oz) can stewed tomatoes
- Take (blended)
- Provide 1 cup shredded carrots
- Provide 1 (15 oz) corn drain juice
- Get 1/2 tsp salt
- You need 1/2 tsp pepper
- You need 1/4 tsp celery salt
- You need 1/4 tsp cumin
- You need 1/4 tsp ground coriander
- You need 1/4 tsp paprika
- Prepare 1 diced sweet onion
- Use 1 bunch cilantro
- Take 4-5 garlic cloves
- Provide 1/4 stick butter
- Provide White cheese shredded
- Prepare Strips Texas Toast Tortilla
- Prepare 1 avocado sliced
- Get to taste salt, pepper, garlic powder
Steps to make Chicken Tortilla Soup:
- Boil 4 chicken breast, cool and dice or if in a hurry buy a rotisserie chicken and debone 4 cups.
- In a large soup pot on medium high, saute' the diced onions, and garlic in the butter.
- Add 4 cups of the chicken broth and 1 cup of uncooked rice. Bring to a boil, then simmer on low for 20 minutes.
- Add the diced chicken, green chilies, blended tomatoes, 6 cups of chicken brooth, diced cilantro. Add all seasonings. Simmer 10 to 20 minutes. Add extra chicken broth if needed.
- In a large soup cup place some of the tortilla strips, and cheese then add the soup with 1 to 2 slices of avocado. Enjoy!!
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