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Keema Vegetable Curry
Keema Vegetable Curry

Before you jump to Keema Vegetable Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

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There are many foods that you can consume that are beneficial for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are especially great for the heart, however. Introduce these heart-healthy foods into your diet every day. Your heart is going to be so much heartier if you do!

We hope you got insight from reading it, now let’s go back to keema vegetable curry recipe. To cook keema vegetable curry you need 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Keema Vegetable Curry:
  1. Take 200 g minced beef or pork
  2. Take 1 onion
  3. You need 1 carrot
  4. Provide 1/3 head broccoli
  5. Take 1 can tomatoes
  6. Use salt and pepper
  7. You need 1 Tbsp tomato ketchup
  8. Get 1 tsp garlic powder
  9. Prepare 1 Tbsp curry powder
Instructions to make Keema Vegetable Curry:
  1. Chop all vegetables into small pieces.
  2. Put 2 tsp of olive oil into a pan and also put in the vegetables and minced beef. Cook until the meat turns a nice brown colour.
  3. Season with salt and pepper, and pour the tomatoes into the pan. If the tomatoes are big, chop them into smaller pieces using a wooden spatula. Sprinkle with the garlic and curry powder and let cook until the liquid is nearly gone. Finally add tomato ketchup and season as needed.
  4. NOTE: I use this brand of tinned tomatoes "S&W Stewed Tomatoes Italian Recipe" Sliced Pear Tomatoes with Oregano & Basil.

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