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Before you jump to Yum Yum's Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually good information. Sometimes, though, the last thing you want is to have to cook an evening meal from scratch. Once in a while you only want to pay a visit to the drive through while you’re on your way home and end the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here is how you can eat healthfully when you hit the drive through.
Milk, juice and water are the best selections for beverages. Drinking a large soft drink causes hundreds of empty calories into your diet. One serving of soda is eight oz.. That helping usually contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces big. It is frequently no less than 30 ounces. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, conversely, are much better choices.
Fundamental reason states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through from time to time. At times what you require most is just to have somebody else do the cooking. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to yum yum's soup recipe. You can cook yum yum's soup using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Yum Yum's Soup:
- Provide 2 large bok choy (use upper half or less)
- Provide 1 large Sweet onion
- Provide 1 bundle scallions (small bulbs)
- You need 8 Shiitake mushrooms
- Provide 2 cups Bean sprouts
- Get 1/4 section ginger (optional)
- Use 1-2 eggs
- Use 1/2 clove garlic or 2 teaspoon minced
- Prepare 2 containters chicken stock (you many use other stocks )
- You need 1 teaspoon Natures seasoning
- Prepare 1 tablespoon Chinese 5 spices
- Get 2 pinches cinnamon (optional)
- Get 1/2-1 cup Teriyaki sauce
- Provide Teaspoon olive oil
- Take Fresh cilantro for garnish (optional)
Instructions to make Yum Yum's Soup:
- Pour the containers of stock in a larger pot and add the olive oil. Bring to a boil. add a few cups of water if need be.
- Chop all veggies and add seasonings, bok choy, sweet onion, and bean sprouts to pot now. Turn down heat to medium or medium high. Cover and cook for 40mins or longer. Gently stir.
- Continue cooking on medium or medium high and add in the shiitake mushrooms, and scallions. Stir, cook for 30 mins or longer if need be. Taste and season to your liking. Drop egg(s) in last, stir, cook for 3-5 mins more.
- Let cool for 5 mins or serve hot. Garnish with cilantro just before serving.
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