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Before you jump to Crazy Good Tomato Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some benefit to this. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to eat healthy when you visit the drive through.
Aim toward the side dishes. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Now many of the fast food menus have been widened a great deal. Now you may get a variety of salads. You may also pick out Chili. Baked potatoes may also be purchased. You can choose fruit. There are countless selections that you can choose that do not force you to consume foods that have been deep fried. When you buy your meal through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you can keep your fat content and also calorie counts low.
Fundamental sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have somebody else do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to crazy good tomato soup recipe. You can have crazy good tomato soup using 15 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Crazy Good Tomato Soup:
- Prepare soup
- Provide 1 tbsp olive oil, extra virgin
- Take 5 clove garlic
- Use 1 1/2 cup Vidalia onion
- Take 2 can crushed tomatoes, 28 ounces each
- Provide 4 oz tomato paste
- Use 1 tsp Spanish smoked paprika
- Use 1 tsp chili powder
- Use 28 oz chicken broth
- Take 40 oz hot water
- Use 1 1/2 cup black beans, cooked
- Get 4 cup quinoa, cooked
- Get 1 1/2 tbsp salt
- Get 1/2 tsp white pepper
- Provide 1 piece of parmesan rind. About 3 inches long.
Instructions to make Crazy Good Tomato Soup:
- In an extra large stock pot add the oil.
- Heat over medium heat.
- Chop onions to a small dice. Add onions and cook for 3 minutes.
- Mince garlic. Add in garlic. Cook 1 minute.
- Add in salt, pepper and spices.
- Add in tomato paste and stir well. Cook for 1 1/2 minutes. This cooks off raw tomato flavor from the paste.
- Now add in beans, rind, both cans of crushed tomatoes, and broth.
- Stir and cook until a low boil starts. Lower to simmer and add half the water. Stir again and cover.
- Simmer for 1 hour. Stir occasionally. Add extra water as it cooks and thickens. You will end up using most if not all the water.
- Taste for salt adjustments. Add in cooked quinoa and serve. Note: Cook the quinoa while soup is simmering. It won't take long to cook. I also will just add a 1/3 cup to each serving not putting the quinoa into the soup at all. It's your choice.
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