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Before you jump to Healthy &Tasty Panchratan Dal recipe, you may want to read this short interesting healthy tips about Many Of You May Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got benefit from reading it, now let’s go back to healthy &tasty panchratan dal recipe. To make healthy &tasty panchratan dal you need 19 ingredients and 12 steps. Here is how you do it.
The ingredients needed to cook Healthy &Tasty Panchratan Dal:
- Use 2 tbsp Daal Used moong dal
- You need 2 tbsp masoor dal
- You need 2tbsp toor dal
- Get 2 tbsp chana dal
- Prepare 2 tbsp black urad dal
- Take 1 onion finely chopped
- Take 2 tomato, finely chopped
- Provide 2 dry red chilies
- Get 10-12 curry leaves
- Take 2 tsp ginger garlic paste
- Get 1/2 tbsp rai
- Provide 1 tbsp jeera
- Take 1/2 tbsp haldi
- Get 1 tsp red chili powder
- Take 1 tbsp garam masala
- Use 1 tsp coriander powder
- You need 3 tbsp ghee/butter
- You need 2 tbsp chopped coriander leaves
- Provide As required salt
Instructions to make Healthy &Tasty Panchratan Dal:
- Combine all the 5 dals and soak in water for 30-45 mins.
- Now cook the dals with water for 4-5 whistles in pressure cooker.
- In a pan heat ghee and add the mustard and cumin.
- Add the onions and fry till they become brown.
- Add ginger - garlic paste, red chillies, curry leaves and stir.
- Now add the tomatoes and cook till oil releases from the sides.
- Also add all the spices and cook for a minute.
- Add the cooked and mashed dal and also add water and salt to taste.
- Continue to stir and cook the the dal for 4-5 minutes in a low to medium flame.
- Finally add chopped coriander leaves and garam masala.
- Serve with rotis or rice.
- Enjoy with family.
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