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Thai Red Curry Veg…With winter veggies
Thai Red Curry Veg…With winter veggies

Before you jump to Thai Red Curry Veg…With winter veggies recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already have some knowledge of how crucial it is to have a fit and healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be either. You already are aware that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. Are you aware, however, that several specific foods are great for making your heart be healthier? Continue reading to learn which foods are great for your heart.

Know that fish is among the healthiest meats you can consume. You’re probably already aware of this since your doctor has advised you to ingest some fish at least two or three times each week. This is especially true for individuals with heart problems or who are worried that their hearts are not in good shape. Fish contains lots of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Include fish in two meals each week.

There are dozens (if not more) of foods you will find that that are good for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are essentially good, though, for keeping your heart as healthy as it can be. Try introducing these heart-healthy foods into your diet on a regular basis. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to thai red curry veg…with winter veggies recipe. To cook thai red curry veg…with winter veggies you need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Thai Red Curry Veg…With winter veggies:
  1. Use 1bowl chopped winter veggies (like red and yellow bell pepper, Carrot, soyachunks, Zucchini, red apple tomatoes and baby corn)
  2. Use 4 pods garlic crushed and minced
  3. Use 1.1/2tsp grated Ginger
  4. Take 2 green chilies chopped
  5. You need 1 tbsp Coconut milk creame powder
  6. Prepare 1 tbsp Olive oil
  7. Use 1/3 tsp Cider vinegar
  8. Use to taste Salt
  9. Use 1 drop Lemon grass oil
  10. Get Cilantro leaves to garnish
Instructions to make Thai Red Curry Veg…With winter veggies:
  1. Take wok, heat and add minced garlic and green chilli Sauté for 1 min and add all veggies.
  2. Add salt and cook in medium flame to retain the crunchiness of veggies.
  3. Now add chopped Ginger, Cider vinegar and lemon grass oil and mix up with the veggies.
  4. In the last step, add coconut cream powder and 3 tsp of water and cook for 1 min.
  5. Switch off the flame and garnish with Cilantro leaves.
  6. Thai red curry is ready to serve with Parathas or Rice. Enjoy with your family this yummy and delicious dish. - Thank you ☺

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