Easy Dinner Recipes for Family

So you could be getting ready Chicken Curry recipes for your loved ones but this ideas may be useful.
By no means prepare dinner these items in an Air Fryer
In the last few years, Air Fryers have become highly regarded as well as a vital kitchen equipment. Primarily an amped-up countertop convection oven, it's fairly steadily really useful by cooking experts to arrange frozen meals, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has quite a bit much less fats. This cooking technique may additionally lower down on among the other dangerous effects of oil frying.

Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are aware that you should have a strong and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that a number of specific foods are terrific for making your heart be healthier? In the following paragraphs, you will discover which foods are good for your heart.

Know that your heart needs blueberries. Blueberries are packed with antioxidants, especially pterostilbene. Pterostilbene acts much like the resveratrol in grapes. This particular antioxidant helps the body be better at breaking down fats and choelsterol. The easier it is for your body to process fat and cholesterol, the less probable it is for those things to clog your arteries and cause problems for your heart. This, essentially, makes your heart healthy.

There are dozens (if not more) of foods out there that that are terrific for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. These foods are essentially beneficial for the heart, however. Begin incorporating these foods in your diet daily. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to chicken curry recipe. You can have chicken curry using 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Chicken Curry:

1. Get 500 grams Chicken pieces
2. You need 2 tablespoons Coconut milk
3. You need 1 1/2 cups Onion, chopped
4. Prepare 1/4 Cup Tomato, chopped
5. You need 1 1/2 teaspoons Ginger, crushed
6. Prepare 1 1/2 teaspoons Garlic, crushed
7. Take 1 teaspoon Kashmiri chilli powder
8. Use 1 teaspoon Chilli powder
9. Get 2 teaspoons coriander powder
10. Take 1/4 teaspoon Turmeric powder
11. Get 1/2 teaspoon Garam masala
12. Use as required Pepper powder
13. Provide 1/4 teaspoon Mustard seed
14. Use to taste Salt
15. Provide Oil

Instructions to make Chicken Curry:

1. Heat oil in a large pan, splutter mustard seed. Add onion and saute until golden brown. Add ginger and garlic, saute.
2. Add kashmiri chilli powder, chilli powder, coriander powder and turmeric powder along with little water and saute till oil seperates. Add chopped tomato and saute well.
3. Add chicken pieces and stir for few minutes, add 1/2 cup of water. Cover and cook until the chicken is done and gravy is thick.
4. Now add garam masala, pepper powder and coconut milk, mix well. Remove from fire.
5. This chicken curry goes well with white rice, appam etc.
6. NOTE - if you prefer it spicy please substitute kashmiri chilli powder with hot chilli powder.

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