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Fried chicken with vegetables
Fried chicken with vegetables

Before you jump to Fried chicken with vegetables recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly good information. But occasionally the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes you just wish to go to the drive through along the way home and call it a day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food destinations making the effort to make their menus healthy now. Here is how you can eat healthy and balanced when you hit the drive through.

Visit a drive through in a place that has made it a practice to provide healthier options to people. Arby’s for instance, is void of burgers. You could have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, of course, is known for its square burgers, even so the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Most fast food restaurants do not stoop to the unhealthy lows seen at McDonalds.

Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have somebody else do the cooking. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to fried chicken with vegetables recipe. To make fried chicken with vegetables you need 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Fried chicken with vegetables:
  1. Use 8 pieces chicken
  2. Provide 1 tsp BBQ and steak and chops spice
  3. Use pinch salt
  4. Get 1 onion, chopped
  5. Get 1 handful mix vegetables stir fry
  6. Use 1/2 green pepper, chopped
  7. Get 1/2 cup boiled water
  8. Prepare 1 tbs your favourite soup
  9. Get 1 tsp curry powder
  10. Use 1 tin baked beans
Steps to make Fried chicken with vegetables:
  1. Soak the chicken pieces in boiled water with salt for 5 minutes
  2. Add oil in a pan to fry
  3. Dip your chicken pieces in hot oil and fry
  4. While frying sprinkle on top your spices and fry for 30-35 minutes on a medium temperature
  5. In a separate pot fry onion and green pepper
  6. Add curry and vegetables then fry
  7. When tender add baked beans stir to and cook for 2 minutes
  8. Add boiled water with a spoon of soup let it cook for 3 minutes
  9. Ready to serve with your favourite starch

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