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Before you jump to Chicken chili soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is certainly good guidance. Once in a while, though, you totally do not wish to make an entire meal for your family or even just for yourself. Once in a while you need to visit the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is because most famous fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully while you are at a fast food place.
Your drink needs to be water or juice or milk. Choosing a large soda as your beverage contributes hundreds of harmful calories to your meal. Usually an individual helping of soft drinks is only eight ounces big. That helping normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is much more common. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, conversely, are much better choices.
Simple logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to chicken chili soup recipe. You can cook chicken chili soup using 20 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Chicken chili soup:
- Provide 2 Tablespoons olive oil
- Take 1 onion diced
- Provide 2 (4 oz) cans green chilies
- Provide 2 Tablespoon minced garlic
- Provide 2 cartons low sodium chicken broth
- Prepare 1 can fire roasted corn drained
- Take 4 cans great northern beans drained
- Prepare 4 teaspoons ground cumin
- Use 3 teaspoons oregano
- Prepare 1/2 teaspoon ground cayenne pepper
- Prepare 1 teaspoon chili powder
- Use 1/2 teaspoon ground cloves
- You need 1 teaspoons dried cilantro
- Use 4 Tablespoon lime juice
- Get 4 boneless skinless chicken breast or 1 rotisserie chicken
- Use Chili lime seasoning
- Provide Salt
- You need Sour cream
- Prepare Monterey jack shredded cheese
- Provide Salsa
Instructions to make Chicken chili soup:
- Season chicken with salt and chili lime seasoning and Cook chicken breast as desired then shred or shred the rotisserie chicken and season with salt and chili lime seasoning
- In a skillet add olive oil and cook onions and add in green chilies and garlic
- In a soup pot add cooked chicken, onion mixture, broth, lime juice, beans, corn and seasonings. Heat throughly before serving.
- Serve with sour cream, salsa and cheese
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