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Gravy and Boerewors
Gravy and Boerewors

Before you jump to Gravy and Boerewors recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you need is to have to make a meal from scratch. Sometimes you just want to go to the drive through on the way home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants around are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.

Focus on the sides. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now many of the fast food choices have been widened quite a bit. Now you can get a variety of salads. You may also select Chili. You can buy a baked potato. Fruit is generally offered. There are lots of healthy options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to make a meal from side dishes. When you choose to do this you are able to keep your fat content and calorie counts low.

Logic claims that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you need. When you want healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to gravy and boerewors recipe. You can cook gravy and boerewors using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Gravy and Boerewors:
  1. Provide Leftovers boerewors
  2. Take 2 grated tomato and dash of tomato sauce
  3. Use 2 TBS vegetables and tomato soup
  4. Take 1 TBS brown onion
  5. Get 1 green pepper finely chopped
  6. Take 2 TBS olive oil
  7. Provide 1 TSP rajah mild
  8. Use 1 TSP steak n chop spice spice
  9. Prepare 1 tsp bbq
  10. Provide 1 TSP six guns
  11. Use 1/2 cube beef stock
  12. Get 1 onion finely chopped
Instructions to make Gravy and Boerewors:
  1. Fry your onion and green peppers
  2. Then crumble the beef stock, then add grated tomato into the onion mixture
  3. Add the spices on the tomato mixture
  4. Take the leftover boerewors from the Frigde to add on the tomato mixture
  5. Mix and stir then prepare the soup mixture then pour it the boerewors and tomato gravy. Let it simmer to thickness the boerewors and gravy then enjoy it once it's served
  6. Ready to be served with pap and any side dish my leftover boerewors gravy

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