Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Instant Pot Chicken Thigh and Kale Soup recipe here. We also have wide variety of recipes to try.

Instant Pot Chicken Thigh and Kale Soup
Instant Pot Chicken Thigh and Kale Soup

Before you jump to Instant Pot Chicken Thigh and Kale Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.

Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. Many individuals have lived with this philosophy for many years, and they in addition pass this on to their children. You will even find that folks in other country’s also follow this simple rule and they don’t know why. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.

More than likely you know that produce will give you many of the vitamins you need to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? Well lets take a look at the vitamins and minerals that you can acquire in just one apple. When it comes to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Naturally vitamins are additionally essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

I am hoping I have revealed some good information that defined why apples are so good for you. In this post we just covered several of the benefits of eating an apple a day. Every one of the benefits would take us to much time to include in this article, but the information is out there. So do yourself a favor and pick up some apples the next time you go to supermarkets. These apples can certainly lead to helping you to live a longer and also healthier life.

We hope you got benefit from reading it, now let’s go back to instant pot chicken thigh and kale soup recipe. To cook instant pot chicken thigh and kale soup you need 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Instant Pot Chicken Thigh and Kale Soup:
  1. You need 190 g onion, chopped
  2. Take 80 g carrots, chopped
  3. Get I knob of ginger, chopped
  4. Use Good amount of minced garlic
  5. Use 1 lb boneless skinless chicken thighs
  6. You need 6 cups water
  7. Take 5 tsp chicken bouillon paste
  8. Use 2 sprigs fresh rosemary
  9. Prepare 2 sprigs fresh thyme
  10. Provide pepper
  11. Use Bragg's sprinkle seasoning
  12. Prepare dried oregano
  13. Get 84 g chopped kale
  14. Take some avocado oil
Steps to make Instant Pot Chicken Thigh and Kale Soup:
  1. Turn on Saute on instant pot and add some oil
  2. Once heated, add onions, carrots, ginger, and garlic. Let it cook till tender and translucent
  3. Add the whole chicken thighs and cook till just white - not trying to cook it
  4. Add water, bouillon, and seasoning. Add whole sprigs of herbs
  5. Set up the instant pot to pressure cook on high for 12 minutes - then let it naturally release for 7 mins - then quick release/vent to release pressure
  6. Pick out the stems of the herbs. Take out the chicken to shred. Check the internal temp of the meat, but it should be falling apart.
  7. Turn saute back on. Add kale. once boiling turn off instant pot, the residual heat will cook the kale
  8. Add back shredded chicken and enjoy

If you find this Instant Pot Chicken Thigh and Kale Soup recipe helpful please share it to your close friends or family, thank you and good luck.