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Before you jump to Easy chicken and biscuit casserole recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really good information. From time to time, though, the last thing you need is to have to make a meal from scratch. Once in a while you just want to check out the drive through when you are on your way home and finish the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you hit the drive through.
Milk, juice and water are the best choices for beverages. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. A single portion of soda is normally thought to be eight ounces. That portion may contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces large. It is usually no less than 30 ounces. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, however, are much better choices.
Logic claims that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have another person do the cooking. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to easy chicken and biscuit casserole recipe. You can cook easy chicken and biscuit casserole using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Easy chicken and biscuit casserole:
- Get 1 cooking spray
- You need 2 tsp olive oil, extra virgin
- Provide 4 cubed cooked chicken breast ( I used 5 breasts we like lots of meat)
- Prepare 1 large onion, chopped
- Take 4 cup mixed frozen vegetables-any you like ( I usually use fresh broccolli, corn, carrots, green beans which I add with chicken last 10 mins so vegs can soak up the seasoning)
- Use 1 tsp chicken boullion or 1 cubes
- Get 1 1/2 can which is 12 refrigerated biscuit dough( I usually use Pillsbury buttermilk or any unsweetened biscuit
- You need 1/4 tsp black pepper
- You need 1/4 tsp dried thyme
- Take 1 cup milk
- Get 10 oz 1 can-condensed mushroom soup
- Provide 10 oz 1 can-condensed cream chicken soup
Instructions to make Easy chicken and biscuit casserole:
- Season your chicken with seasoning of your choice- I use poultry seasoning when chicken in raw. Add 1 tbsp of olive oil into a skillet, add chicken, cook for 15 mins covered on med-low heat. Add chopped onion & boullion, cook for 3 mins. Add vegetables for last 10 mins of cooking. If using frozen vegs add at last 5 mins of cooking just to warm up. Preheat oven at 400°f
- Remove chicken breast & cubed. All this point if your using fresh vegs they should be done also.
- Spray a 13×9 pan with cooking spray. Pour soups, milk, thyme & pepper & mix well. Add vegs mix well. Add chicken mix well. Place in oven for 15 mins at 400°f . Take out and mix well.
- Cut biscuits into quarter pieces. And cover chicken mixture with biscuits. Then place back into oven for 15 more mins or until biscuits are golden brown.
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