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Rice and vegetable beef stew
Rice and vegetable beef stew

Before you jump to Rice and vegetable beef stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is literally very true. Now and then, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This can be done because plenty of the popular fast food places are attempting to make their menus healthy now. Here is the way to eat healthy when you reach the drive through.

Visit a drive through in a place who has made it a practice to provide healthier options to people. Arby’s by way of example, does not offer burgers. Instead it is possible to choose from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has made hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds using its deep fried chicken parts and other terribly unhealthy items.

Simple reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to rice and vegetable beef stew recipe. To cook rice and vegetable beef stew you need 13 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Rice and vegetable beef stew:
  1. Take 1 kg stewing beef
  2. Prepare 1 potato
  3. Use 1/2 carrot
  4. Provide Handful green beans
  5. Take 2 tomatoes grated
  6. Prepare 1 onion
  7. Provide 1 tsp garlic and ginger paste
  8. Get 1 tsp Rajah mild and spicy
  9. Provide 1 tsp BBQ spice
  10. Use 1 tsp steak n chop
  11. Use 1 cube chillie beef stock
  12. Get 1 TBS flour
  13. Take 3 TBS brown onion dried soup granules
Instructions to make Rice and vegetable beef stew:
  1. Chop the potato, carrot, and green beans and rinse and boil them for 15 minutes
  2. Clean your meat and boil it for a full hour.
  3. Chop your onion
  4. Drain water from your vegetable pot.
  5. After an hour check your meat that is now soft and once it is soft then start to pour your onion and garlic and ginger paste.
  6. Stir occasionally and crumble the chilli beef stock and let it cook for a while.
  7. Now it's time to pour your spices and let them cook for a while the take the pot that has the potatoes in and add it to the meat.
  8. Stir and prepare your small cup and pour your soup thickener with flour stir and pour over the meat and let it simmer on a low heat then your beef stew is ready to be served with rice.

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