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Before you jump to Green gram beans and veggies soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Sometimes, though, the last thing you choose is to have to cook a meal from scratch. Once in a while you just want to pay a visit to the drive through when you are on your way home and finish the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Aim toward the side dishes. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Now lots of the fast food menus have been widened a great deal. Now you can get several different salads. You could also choose Chili. You can get baked potatoes. You could get fruit. There are a lot of options that you can choose that do not force you to ingest foods that have been deep fried. When selecting your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count lower and save yourself dedication.
Logic claims that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through now and then. Sometimes what you need is to let someone else create your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to green gram beans and veggies soup recipe. You can cook green gram beans and veggies soup using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Green gram beans and veggies soup:
- Prepare 1/2 cup moong (whole green gram), soaked for 8 hours and draine
- Use 1 tsp oil
- Provide 1/2 tsp cumin seeds
- Get 1/4 tsp asafoetida (hing)
- Take 1/2 tsp finely chopped green chillies
- Use 4-5 curry leaves (kadi patta)
- You need to taste salt
- Prepare 2 tsp ginger garlic paste
- Prepare 1 tsp green chillies
- Use 1 chopped tomatoes
- Provide 2 tsp lemon juice
- Prepare For The Garnish Some veggies like carrot and cauliflower saute
- You need butter and add black pepper powder and salt
Instructions to make Green gram beans and veggies soup:
- Combine the moong and 3 cups of water in a pressure cooker and pressure cook for 3 whistles. Allow the steam to escape before opening the lid. Do not drain the water.
- Blend the moong using a hand blender till smooth. Keep aside.
- Heat the oil in a deep non-stick pan and add the cumin seeds. - When the seeds crackle, add the asafoetida, green chillies, ginger garlic paste, chopped tomatoes and curry leaves and sauté on a medium flame for a few seconds. - - Add the blended moong mixture, salt and 1 cup of water, mix well and cook on a medium fame for 4 to 5 minutes, while stirring occasionally.
- Add the lemon juice and mix well. - Serve hot garnished with a mint leaves.. and ginger julliens…
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