Here's how Chicken Curry (Kari Ayam) can assist you in weight reduction
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Before you jump to Chicken Curry (Kari Ayam) recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already realize that the body needs a heart that is strong and healthy. Consider this: if your heart isn’t healthy then the rest of you won’t be either. You already know that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Do you know, however, that there are several foods that can help your heart be healthy? Today, you will learn which foods are good for your heart.
Your heart needs blueberries. Here’s a fact: Blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps the body be better at processing cholesterol and fats. When your body is efficient at breaking down these things, they aren’t going to amass in your system and or cause problems for your heart. That, in turn, helps your heart be healthy.
There are many foods that you can consume that will be great for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are essentially wonderful, however, for helping you keep your heart healthy. Begin consuming these health food each day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to chicken curry (kari ayam) recipe. You can cook chicken curry (kari ayam) using 26 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Chicken Curry (Kari Ayam):
- You need 1 chicken, cut into 10 pieces
- Prepare 1 tablespoons lime juice / tamarind juice
- Provide 1 teaspoon salt
- You need 3 tablespoons oil
- Prepare 2 big shallots, finely sliced
- You need 1-2 cm cinnamon stick
- Prepare 2 stars annise
- Provide 2 cloves
- Take 2 cardamoms
- Prepare 1 stalk lemon grass, bruised
- Provide 1-2 pandanus leaves, shredded, knotted
- Use 4 curry leaves
- Take 500 cc coconut milk
- Provide 3 tablespoons roasted shredded coconut, pounded (optional)
- Prepare Spices (ground) :
- Use 3 candlenuts, roasted
- Use 1 tablespoons coriander
- You need 1 teaspoon cumin, roasted
- Prepare 1 teaspoon stars anniseed
- Prepare 1/2 nutmeg
- Prepare 10 red chillies
- Prepare 3 big shallots
- Get 3 cloves garlic
- You need 1 teaspoon chopped turmeric
- Get 2 teaspoon chopped ginger
- You need 1 tablespoons salt
Instructions to make Chicken Curry (Kari Ayam):
- The ingredients
- Rub chicken with lime or tamarind juice and salt, and let it stand for 15 minutes. Heat oil and saute shallots until golden brown, than add ground spices, whole spices, lemon grass, pandanus leaves, curry leaves and chicken.
- Cook for a few minutes, than add coconut milk and pounded coconut. Continue to cook, stirring from time to time until the chicken is cooked and the gravy is thick and oily.
- Serve with Rice or any bread 😘👍
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