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Vegan Vegetable Curry
Vegan Vegetable Curry

Before you jump to Vegan Vegetable Curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already know how crucial it is to have a fit and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already are aware that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. Do you know, though, that there are several foods that can help your heart be healthier? In this article, you will discover which foods are great for your heart.

Beans, would you believe it, are actually good for your heart. The after effects of consuming them might not have a pleasant smell, but they’re great for your body. This doesn’t mean that just consuming beans will counterbalance the effects of other unhealthy foods you might be ingesting. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you have do. Luckily, beans are really tasty and who knows…you might not even miss real meat.

There are plenty of foods out there that that are good for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. These foods are essentially beneficial for the heart, though. Try to begin eating these foods on a regular basis. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to vegan vegetable curry recipe. To cook vegan vegetable curry you need 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Vegan Vegetable Curry:
  1. Get 1 Onion
  2. You need 1/2 Carrot
  3. Take 1 clove Garlic
  4. Get 1 piece Ginger
  5. You need 1 Avocado
  6. Get 300 grams Vegetable juice (unsalted)
  7. Get 2 Vegetable stock cubes
  8. Take 2 tbsp Olive oil
  9. Get 1 tbsp Your preferred curry spice
  10. Use 1 Chili pepper powder
Steps to make Vegan Vegetable Curry:
  1. Grate the onion and carrot. Finely chop the garlic and ginger. (You can use a food processor for this step.)
  2. Add some olive oil to a saucepan. Drain the liquid from the chopped ingredients from Step 1, throw in the pan and stir fry. (You use the vegetable juices later so don't throw them away.)
  3. Once the vegetables are cooked and juicy, add the spice and mix. Adjust the spiciness with the chili pepper powder.
  4. Once the mixture is no longer powdery, add the juice, the liquid from the veggies in Step 2 and the vegetable stock. If you like a runnier curry, increase the amount of vegetable juice or add more water.
  5. Peel the avocado and remove the pit. Cut into cubes.
  6. Once the mixture from Step 4 is cooked, add the avocado and mix in well.

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