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Before you jump to Tom-kha-gai (spicy coconut chicken soup) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to that. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food place.
Choose a drive through depending on whether it has more healthy options available. Arby’s for example, isn’t going to offer burgers. Instead you can choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Most fast food dining places will not stoop to the harmful lows seen at McDonalds.
Traditional logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Occasionally, allowing someone else cook dinner is just the thing you need. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to tom-kha-gai (spicy coconut chicken soup) recipe. You can cook tom-kha-gai (spicy coconut chicken soup) using 13 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Tom-kha-gai (spicy coconut chicken soup):
- Use 2 tbsp canola oil
- Prepare 1/3 cup diced red pepper
- Provide 1/2 cup sliced mushrooms
- Get 1 stick lemongrass (about 3inch halved lengthwise)
- Use 4 tsp minced fresh galangel (can substitue ginger)
- Use 4 clove minced fresh garlic
- Provide 1 can coconut milk
- Get 4 tbsp fish sauce
- Provide 3 cup chicken stock
- Use 1 tbsp sugar
- Use 2 cup cooked shredded chicken
- You need 1 chili paste to taste (can substitute crushed red pepper)
- You need 1 chopped green onion, cilantro for garnish
Instructions to make Tom-kha-gai (spicy coconut chicken soup):
- heat oil on medium high in small dutch oven
- sautee next 5 ingredients for 5 mins
- whisk in next 4 ingredients
- bring to a soft boil
- reduce heat to medium low
- add chicken and desired amount of chili paste or crushed red pepper
- cook for 10 mins
- remove lemongrass
- garnish with diced green onions or cilantro
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