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Kenchin Soup with Tofu, Chicken & Dried Shiitake Mushrooms
Kenchin Soup with Tofu, Chicken & Dried Shiitake Mushrooms

Before you jump to Kenchin Soup with Tofu, Chicken & Dried Shiitake Mushrooms recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent information. Once in a while, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes you just wish to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how you can find appropriate food choices at the drive through.

Go with the side dishes. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Now lots of the fast food selections have been widened considerably. Now plenty of them provide salads. You can also select Chili. Baked potatoes may also be purchased. Fruit is generally obtainable. There are lots of wholesome options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to create a meal consisting of side dishes. This helps you keep the calorie count low and lessen your fat intake.

Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Often what you need most is just to have another person do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to kenchin soup with tofu, chicken & dried shiitake mushrooms recipe. You can cook kenchin soup with tofu, chicken & dried shiitake mushrooms using 12 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Kenchin Soup with Tofu, Chicken & Dried Shiitake Mushrooms:
  1. Take [Ingredients]
  2. Provide 100 to 150 grams Chicken (thighs or breasts)
  3. You need 5 to 10 cm long Daikon radish
  4. Use 1/2 Carrot
  5. Get 2/3 to 1 piece Konnyaku
  6. Use 1/2 to 1 block Firm tofu
  7. Provide 3 Dried shiitake mushrooms
  8. Use [Broth]
  9. You need 1000 to 1300 ml Japanese dashi stock (including the shiitake mushroom soaking water)
  10. Take 50 to 60 ml Soy sauce
  11. Use 50 ml Sake
  12. You need 1 tbsp Sugar
Instructions to make Kenchin Soup with Tofu, Chicken & Dried Shiitake Mushrooms:
  1. [Chicken] Cut into small bite sizes.
  2. [Daikon & Carrot] Slice into slightly thick quarter rounds.
  3. [Konnyaku] Rub with salt and rinse well. Tear it into small pieces using your fingers or a spoon.
  4. [Tofu] Drain with a sieve.
  5. [Dried shiitake mushrooms] Soak the dried shiitake mushrooms in plenty of water to rehydrate. Slice thinly. Reserve the soaking water and mix with Japanese dashi stock later.
  6. Heat the vegetable and sesame oil in a large pot. Put in the chicken and fry until its colour has changed. Add the rest of the ingredients and fry further.
  7. When the ingredients are coated with oil add the stock. Bring to the boil and skim off the scum on the surface. Add the soy sauce, sake and sugar and cook for a while.
  8. After the vegetable are cooked through add the tofu broken into small rough pieces.
  9. Cook for a while and it is done. Ladle into individual bowls and sprinkle chopped green onion on top.

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