Here's how Aloo tikki chaat can help you in weight loss
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Before you jump to Aloo tikki chaat recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know how important it is to have a fit and healthy heart. Consider this: if your heart isn’t fit then the rest of you won’t be either. You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. However, are you aware that there are a number of foods that have been found to help you improve your heart health? Continue reading to discover which foods are best for your heart.
Can you recall being told by your parents “an apple a day keeps the doctor away”? Know that apples are packed full of things that will keep your heart healthy. Apples are known to be loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. One Red Delicious apple daily can make your LDL levels fall by as much as eight percent! This is a terrific number for someone who wants his or her heart to be healthier.
There are plenty of foods you will find that that are terrific for your body. It’s true that each of the food discussed in this article can help your body in many ways. They are especially good, though, for helping you keep your heart healthy. Introduce these heart-healthy foods into your diet daily. Your heart is going to be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to aloo tikki chaat recipe. To make aloo tikki chaat you only need 17 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Aloo tikki chaat:
- Prepare 3 boiled potatoes
- You need 1 teaspoon chaat masala
- Provide 1/4 red chilli powder
- Provide to taste salt
- Get 1 chopped green chilli
- Prepare 2 pinch black salt
- Provide As needed oil for fry
- Get 2 spoon green chilli and coriander chutney
- Prepare 2 spoon tomato sauce
- Prepare 2 spoon tamarind chutney
- Prepare 2 spoon namkeen
- You need 1 chopped onion
- Provide 1 cup chickpeas Curry
- Provide 2 spoon curd
- Prepare 2 teaspoon chaat masala
- Take 1 tsp roasted cumin seeds
- Get 1/4 teaspoon red chilli powder
Instructions to make Aloo tikki chaat:
- Mash all potatoes add chopped green chilli, red chilli powder, chaat masala, black salt, salt and mix all mixture.
- And make tikki with this mixture.
- Now take a pan and shallow fry all patties both sides till golden brown.
- Now take a serving plate add tikki and pour curd, chickpea's Curry, green chilli chutney, tamarind chutney, tomato sauce, chaat masala, red chilli powder, salt, namkeen and chopped onion and green chilli and serve it hot.
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