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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know how important it is to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. Did you already know, though, that there are several foods that can help you have a healthy heart? Go on reading to learn which foods are best for your heart.
Beans–seriously–are super beneficial for your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are very healthy for you. This does not mean, however, that simply eating beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be eating. What is true, however, is that having green beans on your green salad instead of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans taste good–good enough that you are likely to not miss eating beef or chicken.
There are many foods that you can add to your diet that will be great for your body. It’s true that every food mentioned in this article can help your body in many ways. The foods mentioned are essentially beneficial for the heart, though. Try to introduce these foods into your diet every day. Your heart is going to be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. To make chicken curry you only need 17 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Chicken Curry:
- You need 2 kg Chicken
- Prepare 10 medium Chopped Onion
- Use 3 Green Chillies
- Prepare 1 Tomato
- Prepare 1 1/2 tbsp Kashmiri Chilli Powder
- Provide 3 tbsp Coriander Powder
- Take 1/2 tsp Turmeric Powder
- Provide 1 1/2 tsp Black Pepper Powder
- Get 1/2 tsp Garam Masala
- Get 2 Ginger
- You need 8 Garlic
- Prepare 2 tsp Lemon Juice
- You need 2 Curry Leaves
- You need 3 Coriander Leaves
- Take 250 ml Hot Water
- Use Oil
- Prepare Salt
Steps to make Chicken Curry:
- Mix coriander powder, chilli powder, turmeric powder, pepper, garam masala, ginger-garlic paste, lemon juice & salt into a paste. Marinate the chicken in it.
- Heat some oil. Add the chopped onions & chillies. After three minutes, add the curry leaves. Cook till onions turn brown.
- Chop the tomatoes & add it to the onions. Cook till the tomatoes are mushy.
- Add the marinated chicken into this & mix well.
- If you want dry chicken curry, do not bother with this step. If you want gravy add 250 ml hot water. Cook well.
- One minute before turning off the stove, add the chopped coriander leaves. Add salt if needed. Curry is ready…!!
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