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Before you jump to Debbie's Ham, Bean & Dumpling Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But occasionally the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes you just wish to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthy when you visit the drive through.
Go for the side dishes. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Now lots of the fast food selections have been widened considerably. Now you can get a range of salads. You might get chili. You could possibly get baked potatoes. You could get fruit. There are a lot of possibilities that don’t involve eating one thing deep fried. When deciding on your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Common logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person create your dinner. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to debbie's ham, bean & dumpling soup recipe. You can cook debbie's ham, bean & dumpling soup using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Debbie's Ham, Bean & Dumpling Soup:
- Prepare 2 ham hocks
- You need 2 cups or more cubed ham
- You need 1 lb. navy beans
- You need 1 yellow onion diced
- Use carrots (handful of baby) diced
- You need couple cloves of fresh garlic minced
- Get salt and pepper
- Get rosemary and thyme
- Provide parsley and a couple bay leaves
- Get dry mustard
- Provide white vinegar
- Use water
Instructions to make Debbie's Ham, Bean & Dumpling Soup:
- Prepare dry beans according to package, either soaking overnight or doing quick soak. Drain and add to a stock pot along with the ham hocks and ham cubes. Add approximately 8 to 10 cups of water, diced onion, diced carrots, minced garlic, and seasonings, to taste. Bring to boil, then turn down and simmer on low covered several hours. I let mine go maybe 4 hours or so. Note: I add the seasonings to taste. A pinch here, a shake or splash there. See, I am really no help, lol!!
- After you are done simmering and your beans are tender, remove the ham hocks and bay leaves from your pot. You can use whatever ham you can get off of the ham hocks.
- Make your dumplings. I use maybe 4 eggs beaten, a little salt, and keep stirring flour into the eggs to get a semi stiff, yet sticky consistency. Drop by teaspoonfuls into boiling water and they will float when done. Drain and add to your soup.
- You will have to keep playing with your seasonings. My rule of thumb is add a little at a time so you don't overdo it! I find adding a little vinegar and dry mustard gives the soup a better flavor. Dad always liked vinegar in his bean soup and I add extra to my own bowl at times. You can also add more or less ham and dumplings. My husband likes a heartier soup so I tend to add more. Enjoy!!
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