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Clear-out-the-fridge Veg Soup
Clear-out-the-fridge Veg Soup

Before you jump to Clear-out-the-fridge Veg Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.

Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You might know individuals that live by this and also demand that their children live by this principle as well. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. You will be delighted to know that we have carried out a little research, and we are going to teach you why this is considered a miracle fruit.

While everybody knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals that you can find in just one apple. With regards to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Naturally vitamins are in addition extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. The advantages we covered are just a couple of of the benefits that eating apples can offer. It is possible to discover many more benefits regarding your health when it comes to apples. I really hope that the next time you go to the food store you find yourself getting plenty of apples. You will notice that your overall health can tremendously be benefited by consuming apples.

We hope you got insight from reading it, now let’s go back to clear-out-the-fridge veg soup recipe. You can have clear-out-the-fridge veg soup using 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Clear-out-the-fridge Veg Soup:
  1. Get Any veg you have in your fridge
  2. Take 1 x tin chopped tomatoes
  3. Prepare 3 cloves garlic crushed
  4. Take If you have any left over jars of sauce like chipotle, pesto, curry, harissa etc - just use one, not all!
  5. You need Litre good stock
Instructions to make Clear-out-the-fridge Veg Soup:
  1. Chop up all the veg into similar sizes and sweat (fry) in a little oil adding the slowest to cook veg first. I start with onions, carrots and sweet potatoes and graduate through to peppers and courgettes.
  2. When everything is firm to fairly soft - add the tin of tomatoes, stock and flavourings like the leftover jar sauces and season.
  3. Bring to the boil and simmer for half an hour.
  4. I find this makes enough soup to freeze 4-5 portions - ideal for quick and easy lunch!

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