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Before you jump to Bikna Masala (Jackfruit seeds) recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware that the body calls for a heart that is strong and healthy. Think about it: if your heart is unhealthy then the rest of your body won’t be healthy either. You already understand that regular workout and a healthy lifestyle are vital in terms of the total health of your heart. Did you know, however, that some specific foods are terrific for making your heart be healthier? Today, you will discover which foods are beneficial for your heart.
Believe it or not, beans are really effective for the health of your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re very healthy food items. This doesn’t mean that the simple act of eating beans will counteract the effects of other bad foods you might be consuming. What is true, however, is that including green beans on your salad rather than chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Fortunately, beans are super tasty and you never know…you might not even miss real meat.
There are many foods that you can consume that will be great for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. They are essentially great, though, for promoting a healthy heart. Begin eating these heart-healthy foods regularly. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to bikna masala (jackfruit seeds) recipe. To cook bikna masala (jackfruit seeds) you need 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Bikna Masala (Jackfruit seeds):
- Prepare 12 Jackfruit Seed
- Use 1 tsp Cumin seed
- Get 1 Curry leaf string
- Use 1 onion Small
- Prepare 1 tsp Turmeric powder
- Take 1 tbsp Chilli powder
- Get 1 tbsp Coriander powder
- You need 3 Garlic flakes
- Take 1 tsp Salt depends or more
- Take 1 small bunch Coriander leaves for garnish
Steps to make Bikna Masala (Jackfruit seeds):
- In a pressure cooker add some water and the jackfruit seeds with a pinch of salt. Wait for 1 whistle and switch off the gas. Unskin the jackfruit seed, chop it fine and keep it aside.
- In a kadai pour some oil and wait for it to heat up.
- Add Cumin seeds and curry leaves and wait once its starts to splutter.
- Add Onion and garlic finely chopped and saute till light brown.
- Now add the turmeric powder, Chilli powder, Coriander power and salt. Mix well.
- Last add the jackfruit seeds that was finely chopped and mix till the masala is coated. In a slow flame cook the dish for another 10 mins. Add 1/2 cup water as you wish.
- Once the seed is well cooked switch off the flame and garnish it with Coriander leaves.
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