Find all one of the best Healthy Chicken & Veggie Curry recipes on the web in the one stop place that's cooking guide. Whether you're looking for a powerful appetizer, an elaborate meal, or a quick and easy Healthy Chicken & Veggie Curry , you will find the recipes and advice you want. We provide you only the perfect Healthy Chicken & Veggie Curry recipe here. We also have wide variety of recipes to try.


Healthy Chicken & Veggie Curry
Healthy Chicken & Veggie Curry

Before you jump to Healthy Chicken & Veggie Curry recipe, you may want to read this short interesting healthy tips about On This Page We’re Going To Be Checking Out The Lots Of Benefits Of Coconut Oil.

Many men and women do not realize that coconut oil has lots of benefits to it and is really something you should be using regularly. You are also going to discover that there isn’t just one specific benefit that is associated with coconut oil but the benefits can be vast. Another thing I want to mention about the use of coconut oil is that it is not only a thing that can be used internally or externally, it is something that can be used for both. Coconut oil is much more advantageous than other oils you are able to purchase and in this post we are going to be telling you why.

Another thing that many men and women would never do with any traditional types of vegetable oils would be to use this directly on their skin, however this is recommended when it comes to coconut oil. For people who end up suffering from different sorts of rashes you might want to think about rubbing coconut oil on your skin as this will assist you to heal the rash. Of course you don’t need to have a skin rash to use this, as this is full of antioxidants which is healthy for your skin and will also make your skin feel incredibly smooth.

One more thing I would like to point out is that there’ve actually been research performed which show that coconut oil might have anti bacterial an antiviral effects on the body. Should you have other oils in your house I would suggest removing them and replacing them with coconut oil as a result of the many benefits that can be related to it. There are different vitamin companies right now contemplating the thought of promoting coconut oil as a nutritional supplement, but you are able to start receiving the benefits from this oil today.

We hope you got benefit from reading it, now let’s go back to healthy chicken & veggie curry recipe. You can have healthy chicken & veggie curry using 16 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to cook Healthy Chicken & Veggie Curry:
  1. Prepare 500 grams Chicken breast or thigh meat
  2. Use 2 medium Carrots
  3. Use 2 medium Onions
  4. Use 1 tbsp Butter
  5. Provide 3 clove Garlic (finely chopped or thinly sliced)
  6. Use 2 tsp Soup stock granules
  7. Get 1 Grated potato
  8. Get 1/2 Grated apple
  9. Provide 100 ml or more Canned tomato (whole or diced)
  10. Use 1000 ml Water
  11. Take 2 tbsp Curry powder
  12. Get 2 blocks Store-bought curry roux (mild-spicy or spicy)
  13. You need 2 tbsp Olive oil or vegetable oil
  14. Use 2 tbsp Yogurt
  15. Provide 1 tbsp Honey or sugar
  16. Get 1 tbsp or more Japanese Worcestershire-style sauce
Steps to make Healthy Chicken & Veggie Curry:
  1. Finely chop the onions and garlic. Mince the carrots in a food processor. Grate the apple and potato. Blend the canned tomatoes in the food processor.
  2. Put the finely chopped onions in a plastic container, add 1 tablespoon of butter, cover with a lid (or cling film), and microwave for 7-8 minutes.
  3. Pour the oil in a pot, sauté the garlic over low heat until fragrant. Add the onions from Step 2, and sauté until lightly browned. Add more oil, and fry the chicken and carrots.
  4. Add the water, canned tomatoes, grated vegetables and soup stock granules, and simmer for a while, skimming any scum from the surface.
  5. Lightly roast the curry powder in a frying pan over low heat. If you don't use any store-bought curry roux, add more curry powder.
  6. After simmering for 30-40 minutes, add the curry powder, and simmer for 10 minutes over low heat. Finally, add the roux, yogurt, Worcestershire-style sauce, and honey to adjust.
  7. You can fry the chicken before you sauté the onions (take the chicken out after frying, and set it aside). Yogurt is optional.
  8. If sautéing the onions is too much trouble for you, you can just lightly sauté them after microwaving. (Microwave for a little longer in this case.)
  9. You can grate the potato and apple directly into the pot as it simmers. You can slice the onions instead of finely chopping.
  10. You can use 2 cans of tomatoes, if you like. You don't have to use potato if you use store-bought curry roux.
  11. If you don't add the curry powder in Step 6, it will be a tomato soup.. Add more water and tomatoes to taste. - - https://cookpad.com/us/recipes/143374-healthy-chicken-tomato-soup
  12. This is delicious with chicken drumettes.
  13. Turmeric Rice. - - https://cookpad.com/us/recipes/143375-turmeric-rice-for-curry

If you find this Healthy Chicken & Veggie Curry recipe useful please share it to your good friends or family, thank you and good luck.