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Jack fruit seeds curry
Jack fruit seeds curry

Before you jump to Jack fruit seeds curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

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Your heart can benefit if you eat blueberries. Here’s a fact: Blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down fats and choelsterol. When your body is efficient at breaking down these things, they aren’t going to clog your body and or cause issues for your heart. That, in turn, helps your heart be in tip-top shape.

There are lots of foods you will find that that are terrific for your body. No doubt, the foods cited in this article can help your body in many ways. They are especially great, though, for promoting a healthy heart. Begin incorporating these heart-healthy in your diet daily. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to jack fruit seeds curry recipe. You can cook jack fruit seeds curry using 15 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Jack fruit seeds curry:
  1. You need 1 raw banana
  2. Get 2 Potatoes
  3. Get 1/4 pumpkin
  4. Provide 1 cup jackfruit seeds peeled
  5. Use 1/2 tsp ginger paste
  6. Use 1 tsp cumin powder
  7. Take 1 tbsp coriander powder
  8. Get 1/2 tsp turmeric powder
  9. Provide 1/2 tsp red chilli Powder
  10. You need 1/2 tsp garam masala powder
  11. Provide 1 tsp cumin seed
  12. Get 1 bay leaf
  13. Provide 1 tsp green chillies chopped
  14. Prepare To taste salt and sugar
  15. Provide As needed oil
Steps to make Jack fruit seeds curry:
  1. Cut the vegetables into cubes and the seeds into two halves
  2. Now heat oil and temper cumin seed bay leaf and green chillies chopped
  3. As they crackle add the veggies and saute well
  4. Add salt and turmeric powder and cover till it become soft
  5. Now add ginger paste and madala powder saute well
  6. Add water to combine well
  7. Now add sugar and garam masala powder and mix
  8. Switch off the flame and serve it with rice

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