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Before you jump to Ginseng Chicken Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. From time to time, though, the last thing you want is to have to make meals from scratch. Sometimes you just would like to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is because many of the famous fast food restaurants around are trying to “healthy up” their menus. Here is the way to find appropriate food choices at the drive through.
Aim toward the side dishes. Not that long ago, the sole side dish item at a fast food restaurant was French fries. Now virtually all of the well-known fast food places have broadened their menus. Now you can get several different salads. You can also select Chili. You could possibly get baked potatoes. You could get fruit. There are so many options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal out of side dishes. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Logic claims that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Once in a while, permitting someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to ginseng chicken soup recipe. To cook ginseng chicken soup you only need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Ginseng Chicken Soup:
- You need 1 free range chicken, cut into 4pcs
- Get 10 grams American Ginseng
- Prepare 10 dried red dates
- You need 2 tablespoons wolf berries
- Use 1-2 teaspoons salt
- Prepare 2 litre water
- Use 20 grams Huay Shan
- Take Dash Pepper for spicy effect when serving
Steps to make Ginseng Chicken Soup:
- Blanch chicken in hot water till foam appears at the edge. (Or 5-7min) Drain and set aside.
- Throw all ingredients (except wolf berries) into water and bring it to a boil. Once boiled, add chicken. Continue boiling for 8min. Reduce heat and simmer for 40min.
- Add wolf berries and simmer again till you are satisfied with the flavour of the soup. (Boil longer if you prefer a stronger ginseng essence)
- Add salt to taste. Serve.
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