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Before you jump to Mike's Tortilla Soup & Green Chile Corn Bread recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. From time to time, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Pick water, juice or milk as a beverage. Drinking a large soft drink forces hundreds of empty calories into your diet. Usually an individual serving of soda should be eight ounces big. That portion usually contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces huge. It is usually at least 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, on the other hand, are far better choices.
Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the best thing is to let other people make your dinner. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to mike's tortilla soup & green chile corn bread recipe. You can have mike's tortilla soup & green chile corn bread using 21 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Mike's Tortilla Soup & Green Chile Corn Bread:
- Provide Chicken Tortilla Soup & Garnishes
- Provide 3 lb Shredded Chicken [rotisserie chicken preferred]
- You need 2 (32 oz) Boxes Chicken Broth
- You need 1 1/2 cup Each: Celery With Leaves & White Onions
- Get 1 cup Fresh Carrots [chopped]
- You need 1 cup Fresh Cilantro
- Provide 3 large Jalapeños [diced & de-seeded]
- Get 6 large Roasted Hatch Green Chili's Or 7 oz Can Diced Green Chil
- Take 1 large Tomato Or 10 oz Can Rotell Tomatoes
- Get 1 cup Corn
- Provide 1 tbsp Each: Ground Cumin - Onion Powder
- Take 1 1/2 tsp Lime Salt - Sea Salt Or Powdered Chicken Bouillon
- Provide 1/3 tbsp Coarse Ground Black Pepper - Red Pepper Flakes - Cayenn
- Get 2 tbsp Minced Garlic Or 1 tablespoon Powdered Garlic
- Provide 1 tsp Lime Juice [if not using lime salt]
- Prepare 1 12" Flour Tortilla [cut into spoon sized bites - add in the la
- Take 1 Handful Mexican 3 Cheese [to tame & thicken]
- Provide 1/4 tsp Mexican Oregano
- You need 2 tbsp Of Your Favorite Salsa [optional-hot or mild. just for a
- Get 1 GARNISHES / TOPPINGS: Colored Tortillas [deep fried] Mexican 3
- Provide 1 White Onions - Green Onions - Cilantro - Jalapeños - Lime Wedg
Steps to make Mike's Tortilla Soup & Green Chile Corn Bread:
- Always keep your chicken [or other bloody meats/seafoods] away from any of your kitchen items or foods. This will help prevent any cross contamination.
- Pre-cooked and hand shredded Rotisserie Chicken seems to work best in this dish for roasted flavor purposes. It's also much less work. Just shread it into spoon sized pieces and place in a larger pot.
- If using raw chicken or chicken breasts, trim the fat and wash your chicken then simply boil them in chicken broth or water until fully cooked before going any further.
- Again, if using chicken breasts, check for doneness by sticking a knife in the thickest part of your largest chicken breast after 25 - 30 minutes of boiling. Make certain all fluids run clear and not pink. If at all pink or red in color, boil until ALL fluids run clear.
- Place everything together [other than your bite sized Tortilla pieces and anything in the GARNISHMENTS / TOPPINGS section] in the same larger shreadded chicken pot and simmer for 1 hour at a minimum. Longer if at all possible.
- In the last 5 - 10 minutes of boiling [meaning your carrots are fully cooked] add your chopped, spoon sized Flour Tortillas to your pot. These will serve you well as both a soup thickener and a tummy filler.
- To serve, ladle soup in bowl and have your guests garnish their bowls with as many GARNISHMENTS / TOPPERS as they desire. These toppings are also essential to the meal since most will actually curb much of the Scoville heat, add fantastic contrasts and flavor and round your meal all together.
- Authors Note: You can purchase multi colored, pre-fried Tortilla strips in most chain stores. However, if you cannot, simply purchase multi colored flour Tortillas, cut into thin strips and deep fry in a high heat oil until crispy. Then drain on a paper towel or equivalent. Or, you have the option of serving whole, larger, pre-packaged chips.
- Serve this soup with this EASY Cheddar Green Chile Corn Bread. Use a basic box of Jiffy Brand Corn Bread and mix according to manufacturer's directions. Add to that 1/2 cup fine chopped Hatch Green Chilies or Jalapeños, 1 teaspoon Cumin and 1/2 cup Cheddar Cheese. Sprinkle top with Cheddar as well. Bake as directed.
- Enjoy!
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