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Before you jump to Tortilla soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly good guidance. Sometimes, though, the last thing you choose is to have to cook meals from scratch. Sometimes you just want to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This may be possible because lots of the popular fast food destinations making the effort to make their menus better now. Here is how you can eat healthy and balanced when you hit the drive through.
Milk, juice and water would be the best selections for beverages. Choosing a large soft drink as your beverage contributes hundreds of unhealthy calories to your meal. Usually an individual helping of soft drinks is merely eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces huge. It is most often at least 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, on the other hand, are better choices.
Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Often what you need most is just to have somebody else do the cooking. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to tortilla soup recipe. You can have tortilla soup using 12 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Tortilla soup:
- Get 1 1/2 lb chicken thighs
- Provide 15 oz chicken broth
- Use 1 diced jalapeño
- Get 3 tbsp cooking oil
- Take 1 salt
- Prepare 5 oz shredded Monterey Jack cheese
- Take 1/2 cup thinly sliced scallions
- Provide 1 diced bell pepper
- You need 1 pitted and diced avocado
- Prepare 1/4 cup cilantro springs
- Use 1 lime wedges
- Take 1 corn tortilla chips
Steps to make Tortilla soup:
- In a large pot add chicken, broth, jalapeño and 8 cups of water to boil over med-high heat. Reduce heat to med; simmer until chicken is cooked through, about 15 min. Transfer chicken to a plate; let cool.
- Using a large spoon, skim fat from surface of broth in pot, and strain liquid through a sieve in to a clean pot. Shred chicken with a fork and return it to the pot. Stir in salt for taste. Serve in a bowl and add all other ingredients as garnish.
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