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Before you jump to 30 minute chicken tortilla Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic Pertaining To Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You might know individuals that live by this and also require that their children live by this rule as well. You will even find that folks in other country’s also adhere to this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
More than likely you have heard of Cornell University, well they did their own study on how apples will benefit a persons brain. They discovered that one of the elements in apples known as quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this component in apples, they can essentially reduce Alzheimer’s symptoms.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. In this post we just dealt with a few of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this post, however the information is out there. So do yourself a favor and purchase some apples the next time you go to the store. You will find that your overall health can greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to 30 minute chicken tortilla soup recipe. You can cook 30 minute chicken tortilla soup using 21 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make 30 minute chicken tortilla Soup:
- You need 1 pound citrus dice marinated chicken
- Take 1 can fire roasted tomatoes
- You need 1 can drained corn
- Use 1 can rinsed black bean
- Get 1/2 cup pasta pinwheels
- You need 2 gloves diced garlic
- Get 2 carrots diced
- Get 2 zucchini diced
- Take 1/3 diced onion
- Provide 2 celery stalks finely diced
- Take Water
- Use to taste Garlic salt
- Use to taste Chicken bullion
- Get 1 tsp oil
- Take Toppings
- Prepare Avocado
- Get Mexican cheese
- Prepare Limes
- Take strips Tortilla chips or
- You need Onion
- Get Radishes etc
Steps to make 30 minute chicken tortilla Soup:
- Start by dicing and preparing all ingredients set aside
- Now heat stock pan add oil, onions, celery and carrot sweat down for about 3-4 minutes, add in diced garlic and garlic salt, now add in diced chicken cook down for about 10 minutes fill with water as desired add in zucchini bring to a boil.
- Now after 7 minutes or so add in pasta and all can beans and corn, taste for seasoning as desired.. cook till pasta is as desired. I do about 10 minutes
- Now garnish with your desired toppings ! Enjoy
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