Here is how Mutton Liver Masala Curry with Mushrooms Baby Corn and Broccoli Fried Rice can assist you in weight loss
Weight administration needs constant efforts. If you're someone trying to shed some extra kilos then you could always be on your toes. Watching your calorie consumption and likewise sticking to a balanced weight-reduction plan is the secret to an efficient weight reduction routine. It turns into actually hectic to strike that proper balance between taste and health and therefore, we need to find an in-between answer the place taste meets health.
Don’t fear it is not tough in any respect. You simply need to choose the precise components. Like Proteins! As you already must be knowing, protein is the constructing block of cell and is accountable for repairing the broken tissues and muscle mass. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight loss program will aid you in losing a few pounds effectively


Mutton Liver Masala Curry with Mushrooms Baby Corn and Broccoli Fried Rice
Mutton Liver Masala Curry with Mushrooms Baby Corn and Broccoli Fried Rice

Before you jump to Mutton Liver Masala Curry with Mushrooms Baby Corn and Broccoli Fried Rice recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are aware that the body requires a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and exercise regularly. Do you know, though, that several specific foods are good for improving the health of your heart? Keep reading to learn which foods are beneficial for your heart.

Be aware that blueberries are great for your heart. Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene works pretty much like the resveratrol in grapes. Pterostilbene helps the body be better at processing cholesterol as well as fats. When your body is efficient at breaking down these things, they won’t amass in your body and or cause issues for your heart. That, basically, helps your heart be in tip-top shape.

There are a whole lot of foods that you can include in your diet that will be great for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are especially terrific, though, for promoting a healthy heart. Start consuming these hearty foods on a regular basis. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to mutton liver masala curry with mushrooms baby corn and broccoli fried rice recipe. To make mutton liver masala curry with mushrooms baby corn and broccoli fried rice you need 54 ingredients and 16 steps. Here is how you do it.

The ingredients needed to prepare Mutton Liver Masala Curry with Mushrooms Baby Corn and Broccoli Fried Rice:
  1. Get 750gms-1 kg fresh Mutton Liver (Tender Goat)
  2. Prepare Marination Ingredients:
  3. Take 2 tbsps Ginger Paste
  4. Use 2 tbsps Garlic Paste
  5. Take 1 Onion Paste (Medium)
  6. You need 1/2 tsp Turmeric Powder
  7. Use 1/2 tsp Red Chilli Powder
  8. Get To Taste Salt
  9. Use 4 tbsps Plain Yoghurt/Curd: Well Beaten with some maida- about 1 tsp in it (to avoid curdling)
  10. Get To Taste Sugar
  11. Prepare 2 tbsps Mustard Oil
  12. You need Tempering:
  13. Get 3 tbsps Mustard Oil & 2 tbsps Desi Ghee
  14. You need 1 tbsps Sugar (For Caramelising)
  15. Provide 4 Green Cardamoms
  16. You need 1 Black Cardamoms
  17. Take 5-6 Black Peppercorns
  18. You need 4 Pods Cloves
  19. You need 1 ” Cinnamon Stick
  20. You need 2 Bay Leaves
  21. Get 2 Dry Red Chillies (Whole)
  22. Use 2 Star Anise
  23. Get 1 tsp Shah Jeera (Caraway Seeds)
  24. Take Cooking Masalas for the Gravy
  25. Take 1 : Fine Onion Slices (Big)
  26. Use 2 tbsps (3 G) Pastes (Each): Ginger, Garlic & Green Chillies
  27. Take 1 tsp Cumin Powder
  28. You need 1 tsp Coriander Powder
  29. Use 1/2 Red Chilli Powder
  30. Prepare 1 tsp Kashmiri Red Chilli Powder
  31. You need 1/2 tsp Black Pepper Powder
  32. You need 1 tsp Garam Masala Powder (Homemade)
  33. Take 200 gms Hot Water
  34. Prepare 2 Cups Basamati Rice (Washed & Soaked in Water for 30 mins)
  35. Provide 200 gms Fresh Button Mushrooms (Chopped into 4 halves each)
  36. Use 1/2 Cup Baby Corns
  37. Take 1/2 Cup Broccoli
  38. Prepare 10-12 Garlic Pods (Roughly Chopped/Smashed)
  39. Get To Taste Salt
  40. Take To Taste Sugar
  41. You need 750-800 gms Hot Water
  42. Use as required Black Peppercorns (Freshly Cracked)
  43. Prepare 4-5 Green Chillies (Slit)
  44. Use 3-4 tbsps Desi Ghee
  45. You need Tempering:
  46. Prepare 1-2 Bay Leaves
  47. Provide 4 Cloves
  48. Provide 1 Star Anise
  49. Take 4 Green Cardamoms
  50. Prepare 1 Black Cardamom
  51. Provide 1/2 ” Cinnamon Stick
  52. Get 6-7 Black Peppercorns
  53. Provide 1 Large Onion (Finely Sliced)
  54. You need 1/2 Cup Green Peas (Optional)
Steps to make Mutton Liver Masala Curry with Mushrooms Baby Corn and Broccoli Fried Rice:
  1. Firstly, clean the mutton liver well enough & marinate with the aforementioned ingredients and set aside for at least 2 hrs time (more or overnight’s always better)
  2. In a deep pan/wok: Add in the admixture of both the ghee & the mustard oils & drop in it the tempering spices (dry whole spices) & allow the same to release its fine aroma
  3. Now, goes in: the sliced onions, 3G paste, cumin & coriander powder, turmeric powder, Kashmiri Red Chilli Powder, red chilli powder, black pepper powder, to taste salt & about 1/4 cup water
  4. Sauté the same well enough for at least 7-8 mins time over the low-medium flame, until it releases the alluring aroma & the oil surfaces up
  5. At this point: Add in the Marinated Mutton & keep sautéing for quite a good long time- patiently, stirring occasionally in between for quite a few times in order to prevent burning of the Masala at the bottom of the pan/wok
  6. Also, add in some hot water to bring the first boil to it while sautéing & putting its lid on, allow it to cook for at least 7-8 mins time (checking & stirring once in between)
  7. FYI: Never Over Cook the Liver to get a softer & tastier texture… Now, open the lid & allow it to cook for another 8-10 mins time, over a medium flame- depending on the gravy consistency you want & also the liver gets better cooked
  8. Once the correct gravy consistency has arrived, turn off the flame & add in some fresh garam masala powder & a dollop of ghee & putting its lid on, let it rest on the oven for 10-15 mins time before serving hot
  9. Our Mutton Liver Masala Curry’s ready to served absolutely piping hot with any Rice of your choice or the Rotis of various kinds
  10. For the Mushrooms Fried Rice: In a Deep & Large Pot- Add in the ghee & the tempering spices & allow it to release its maddening aroma
  11. Now, add in the onion slices to it & sauté until its translucent & then add in the aforementioned veggies & keep sautéing until they shrink in their sizes a bit
  12. At this point- Goes in the Soaked Rice & keep sautéing everything altogether for yet another good 5-6 mins time
  13. Now, add in the hot water & put it on either pressure cook or cover with lid & allow normal cooking until the rice & the veggies are all well cooked and ready to serve
  14. Turn off the flame & add in a dollop of ghee & sprinkle some garam masala powder & keep it on its resting mode for 10 mins time on the oven itself
  15. Garnish according to your own choice & serve it piping hot with any mutton/chicken/fish/egg curries, that you’the prefer to have with it…
  16. Our absolutely delectable Mutton Liver Masala Curry & Mushrooms-Broccoli-Baby Corn Fried Rice is ready to enhance the decor of your Dining Platters & also to satiate your atrociously awaited bingeing appetite suiting your taste buds equally good

If you find this Mutton Liver Masala Curry with Mushrooms Baby Corn and Broccoli Fried Rice recipe useful please share it to your close friends or family, thank you and good luck.