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Before you jump to Egg curry recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already know that the body calls for a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. Did you already know, however, that there are some foods that can help you have a healthy heart? If you want to know what to eat to improve your heart health, continue reading.
Beans–believe it or not–are really beneficial for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re really healthy food items. It doesn’t mean, however, that merely consuming beans will undo the harmful effects of consuming unhealthy foods or make your heart better by magic. What is true, though, is that including green beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Fortunately, beans are super tasty and you never know…you might not even miss the real beef or chicken.
There are a whole lot of foods that you can add to your diet that will be beneficial for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet every day. Your heart is going to be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to egg curry recipe. To make egg curry you need 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Egg curry:
- You need 4 boiled eggs
- Take 1 onion thinly sliced
- Take 2 green chillies slit lengthwise
- Prepare 1 tbsp ginger garlic paste
- Provide 5 tsp coconut
- Prepare 1 tbsp red chilli powder
- Get 1/2 tsp coriander powder
- You need 1/4 tsp turmeric powder
- Take 1/2 tsp garam masala
- Provide Garnish
- You need 10 pearl onions chopped
- Provide 2-3 dry red chillies
- Take 1 tsp Mustard seeds
- Provide 1 tsp Curry leaves
- Get 1 tbsp oil
Instructions to make Egg curry:
- First prepare the coconut paste in a blender. The paste should be slightly thick.
- In a kadai, add oil when heated, add onions and saute well. Then add ginger-garlic paste and saute well till the raw smell goes off. Then add the coconut paste and cook till the raw smell goes off. Add 1-2 cups of water depending on whether u need gravy or not. Once the coconut paste starts boiling, add the eggs. I cut the eggs into 2 and added. For 5 minutes let it cook so the masala enters the eggs.
- Garnish: In a small kadai, add 2 tbsps coconut oil, when hot add the dry red chillies, mustard seeds and curry leavesand add the pearl onions too and roast the onions become golden brown. Pour it on the egg curry. 🥚curry is ready!!!
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