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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. From time to time, though, the last thing you choose is to have to cook a meal from scratch. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here is how one can find healthy food at the drive through.
Choose water, juice or perhaps milk as a beverage. Choosing a big soda as your beverage adds hundreds of harmful calories to your meal. A solitary serving of soda is commonly thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. Typically, however, they’re 30 ounces. Choosing a soda pop as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy selections.
Basic logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. You can have chicken tortilla soup using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Chicken Tortilla Soup:
- Provide Small onion chopped
- Take 2 celery stalks chopped
- Prepare Avocados
- Use Corn tortillas
- Take 1 large can of Whole peeled tomatoes (canned or fresh)
- Prepare Monterey Jack Cheese
- Use Chicken stock
- You need to taste Salt and pepper
- Use All purpose seasoning
- Get Cilantro
- Take Cumin
Steps to make Chicken Tortilla Soup:
- Cut the corn tortillas into strips and lightly (1-2 tbsp of oil) fry them on a pan or put them in the oven, making sure you flip them over until a golden crisp. Congratulations you've just made tortilla chips!
- Cook onion until translucent, add the chicken and cook until done. Add the whole peeled tomatoes and chicken stock (I use 2 cartons of chicken stock and that feeds a family of four adults and two kids with some leftover). Add the salt, pepper and all purpose seasoning. Let it simmer to a low boil. Add the chopped up cilantro to the last 2-3 minutes of simmering time.
- In your soup bowl, layer with a few strips of tortilla, a couple pieces of avocado, a sprinkle of cheese. Pour soup into your bowl and top with remaining avocados, cheese and a couple of tortilla strips (it can be done with 1/2 of an avocado and a serving size of the blue container for the cheese). You can add a teeny tiny drop of sour cream or plain Greek yogurt. Enjoy!
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