Here is how Chettinad egg curry can assist you in weight reduction
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Chettinad egg curry
Chettinad egg curry

Before you jump to Chettinad egg curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already have some knowledge of how essential it is to have a healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and get regular exercise. Did you already know, however, that there are a number of foods that can help you have a healthy heart? Go on reading to find out which foods are best for your heart.

Know that fish is more or less the healthiest food you can include in your diet. You already know this as, by now, you’ve in all likelihood been instructed to consume fish at least a couple of times a week. This is especially true for people suffering from heart problems or who are worried that their hearts are not in good shape. Be aware that fish contains a lot of Omega 3’s which are what lets your body process unhealthy cholesterol. Try consuming fish in at least two meals each week.

There are lots of foods that you can eat that are good for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. The foods mentioned are essentially beneficial for the heart, though. Incorporate these foods in your diet regularly. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to chettinad egg curry recipe. You can have chettinad egg curry using 27 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Chettinad egg curry:
  1. Provide 1/4 cup Coconut
  2. Use 1 tbsp Coriander Seeds
  3. You need 5-6 Dry Red Chillies
  4. Prepare 1 tsp Peppercorn
  5. Prepare 1 tsp Cumin
  6. Use 1 tbsp Fennel
  7. Take 2 sticks Cinnamon
  8. Use 2 petals Star Anise
  9. Take 3 Cloves
  10. You need 1 tsp Carrom seeds
  11. You need 1 tsp Poppy Seeds
  12. Get leaves Coriander
  13. Get Leaves Curry
  14. Prepare 1 inch piece Ginger
  15. Get 5-6 Garlic
  16. Prepare 3-4 Eggs
  17. Prepare 1 Big Onion Crushed into paste
  18. Use 2 medium Tomatoes
  19. You need 2 slit Green Chillies
  20. Take 7 Curry leaves
  21. Take As needed Coriander leaves
  22. Get 1 tsp Mustard seeds
  23. Get 1 tbsp Sesame oil
  24. Take 1/4 tsp Turmeric
  25. Provide 1/2 tsp Kashmiri Red Chilli Powder
  26. Provide 1/2 tsp Garam Masala Powder
  27. Prepare as required Salt
Steps to make Chettinad egg curry:
  1. Heat a khadai and roast the whole spices and coconut until browned. (Ingredients 1-15)
  2. Boil the eggs for 8-10 minutes. Cool and grind the masala to a fine paste.
  3. Heat the same wok with a tsp of oil. Remove the shell from eggs and add it to the wok. Sprinkle turmeric, salt and chilli powder. Fry for 1-2 minutes and take out. Now again in the same wok add oil and splutter mustard and curry leaves. Add ground onion paste and fry until golden brown. Add all the spice powders, tomatoes pureed and saute until oil oozes out. Then add the ground paste and mix well.
  4. Add the eggs and half cup of water. Mix and cover with a lid. Allow to boil for 5 minutes. Done. Garnish with coriander leaves and serve hot.

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