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10 ingredient, 1-pot lentil soup
10 ingredient, 1-pot lentil soup

Before you jump to 10 ingredient, 1-pot lentil soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But occasionally the last thing you want to do is make a whole dinner for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their choices. Here is how you can eat healthy and balanced when you visit the drive through.

Concentrate on the sides. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Now virtually all of the famous fast food places have broadened their menus. Now you may get several different salads. Chili is yet another option. Baked potatoes can even be bought. You could get fruit. There are plenty of healthful options that do not consist of putting something deep fried into your body. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count low and save yourself time and effort.

Fundamental reason states that the best way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through from time to time. At times what you require most is just to have someone else do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to 10 ingredient, 1-pot lentil soup recipe. You can have 10 ingredient, 1-pot lentil soup using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make 10 ingredient, 1-pot lentil soup:
  1. Get Base vegetables
  2. Provide 2 tbsp oil
  3. Get 2 cloves garlic, minced
  4. Use 2 small shallots, diced
  5. Use 4 large carrots, thinly sliced
  6. Take 4 celery stalks, thinly sliced
  7. Get to taste Sea salt and black pepper,
  8. Take Add later vegetables
  9. Take 3 cups baby potatoes
  10. Provide Soup base
  11. Get 4 cups broth
  12. Take 2-3 sprigs rosemary
  13. Provide 1 cup uncooked green or brown lentils, rinsed and drained
  14. Take Add later vegetables
  15. Use 2 cups kale, chopped
Instructions to make 10 ingredient, 1-pot lentil soup:
  1. Heat a large pot over medium heat. Once hot, add water (or oil), garlic, shallots/onion (optional), carrots, and celery. Season with a bit of salt and pepper and stir
  2. Sauté for 4-5 minutes or until slightly tender and golden brown. Be careful not to burn the garlic (turn heat down if it’s cooking too quickly.)
  3. Add potatoes and season with a bit more salt and pepper. Stir and cook for 2 minutes more.
  4. Add broth and rosemary or thyme and increase heat to medium high. Bring to a rolling simmer. Then add lentils and stir. Once simmering again, reduce heat to low and simmer uncovered for 15-20 minutes or until lentils and potatoes are tender.
  5. Add kale, stir, and cover. Cook for 3-4 minutes more to wilt. Then taste and adjust flavor as needed, adding more salt and pepper for overall flavor, vegetable broth if it’s become too thick, or herbs for earthy flavor.
  6. Enjoy as is or serve with rice, cauliflower rice, or a side of flatbread or rolls (links above). I love garnishing mine with a little fresh parsley for a pop of color and freshness (optional).

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