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Chinese Bean Sprout Salad
Chinese Bean Sprout Salad

Before you jump to Chinese Bean Sprout Salad recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Occasionally, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you need to visit the drive through when you are on your way home and finish the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is the way to eat healthy and balanced when you visit the drive through.

Choose a drive through at a restaurant that is known for catering to people with better palates. For example, Arby’s won’t offer hamburgers. Instead, a person’s selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, additionally includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places will not stoop to the harmful lows seen at McDonalds.

Fundamental logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to chinese bean sprout salad recipe. You can cook chinese bean sprout salad using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Chinese Bean Sprout Salad:
  1. Use 1 bag Bean sprouts
  2. Take 1 Cucumber
  3. Take 1 can Canned tuna
  4. Provide 5 slice Ham
  5. You need 1 White sesame seeds (optional)
  6. Provide 2 tbsp ●Soy sauce
  7. Prepare 2 tbsp ●Sugar
  8. Get 2 tbsp ●Vinegar
  9. You need 2 tbsp ●Sesame oil
  10. You need 1 tsp ● Chinese soup stock
Steps to make Chinese Bean Sprout Salad:
  1. Parboil or briefly microwave the bean sprouts Cut the cucumber and ham into thin strips. Lightly drain the excess oil from the tuna. Transfer all the ingredients to a bowl.
  2. Combine the ● ingredients and make the dressing.
  3. Pour the Step 2 dressing over the Step 1 ingredients.
  4. Mix well, and let them absorb the flavour in the fridge for about 30 minutes (drain the excess water if you prefer).
  5. And it's done.
  6. "Cellophane Noodle Salad"It uses the same flavouring ingredients. - - https://cookpad.com/us/recipes/150023-chinese-cellophane-noodle-salad

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